Yoga for Over 80 - 搜索视频

Yoga For Seniors | Slow and Gentle Yoga | Yoga With Adriene

Yoga For Seniors | Slow and Gentle Yoga | Yoga With Adriene

Carve out some time on the mat for this relaxing and gentle 28 minute Yoga With Adriene practice. Relieve stress, cultivate a clear mind and a strong body. This is a chance to connect to your mental health practice while still staying on track for that summer fit. It’s perfect for tired or sore muscles, …

yogawithadriene.com2018年6月3日

Yoga for Beginners

Animal Flow Beginner Class

Animal Flow Beginner Class

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BEGINNER ACROYOGA TUTORIAL | THE ACRO CLASSROOM

BEGINNER ACROYOGA TUTORIAL | THE ACRO CLASSROOM

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#LiveWholeHealth: Chair Yoga

#LiveWholeHealth: Chair Yoga

YouTubeU.S. Dept. of Veterans Affairs

已浏览 37.7万次2021年4月30日

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