#WorkoutWednesday 💪🏻 Elevate your routine with these killer landmine exercises that allow you to move in multiple planes! These can be completed with the bar only, or add plates for more resistance and spice up the intensity!🔥 Mix it up with a circuit-style workout – move seamlessly from one exercise to the next, take a breather after completing the set, and repeat for four rounds!1. Landmine Rotation: Engage your core and ignite those obliques! Aim for 12-16 reps going slow, adjusting the we
0:41
#WorkoutWednesday 💪🏻 Elevate your routine with these killer landmine exercises that allow you to move in multiple planes! These can be completed with the bar only, or add plates for
Journey Fitness NSB. Jack Harlow · Lovin On Me. #WorkoutWednesday 💪🏻 Elevate your routine with these killer landmine exercises that allow you to move in multiple planes! These can be completed with the bar only, or add plates for more resistance and spice up the intensity!🔥 Mix it up with a circuit-style workout – move seamlessly ...
FacebookJourney Fitness NSB已浏览 160 次2023年11月15日
Minecraft
Minecraft FULL SOUNDTRACK
2:06:54
Minecraft FULL SOUNDTRACK
YouTubeLuigi
已浏览 5165.6万 次2015年2月10日
How To Make A Minecraft Server
4:31
How To Make A Minecraft Server
YouTubeInsider Tech
已浏览 40.5万 次2021年6月8日
Minecraft Medieval Mansion Tutorial
57:30
Minecraft Medieval Mansion Tutorial
YouTubeBigTonyMC
已浏览 328.8万 次2021年6月28日
热门视频
Landmine core exercises! Here are some exercises you can add to your routine. Top right: Landmine core twist Middle left: Landmine anti-rotation Middle right: Split stand unilateral landmine rotation Bottom left: Single arm unilateral landmine rotation Bottom right: 1/2 kneeling unilateral landmine rotation Save these core exercises and start implementing rotation & anti-rotation into your routine! DM me “COACH” to work with me 1-on-1! 🦾 Supplements I take @transparentlabs Use code ‘ALEX’ to su
0:06
Landmine core exercises! Here are some exercises you can add to your routine. Top right: Landmine core twist Middle left: Landmine anti-rotation Middle right: Split stand unilateral landmine rotation Bottom left: Single arm unilateral landmine rotation Bottom right: 1/2 kneeling unilateral landmine rotation Save these core exercises and start implementing rotation & anti-rotation into your routine! DM me “COACH” to work with me 1-on-1! 🦾 Supplements I take @transparentlabs Use code ‘ALEX’ to su
Facebookalex_lueth
已浏览 59.7万 次8 个月之前
Viking Press Landmine Handle
0:36
Viking Press Landmine Handle
FacebookTitan Fitness
已浏览 519 次8 个月之前
With just a barbell and two plates, you can create a landmine equipment and train a full shoulder workout routine. By utilizing different exercises, you can effectively target all parts of your shoulders. The first exercise, landmine shoulder press focuses on the front portion of your deltoids, giving them a challenging workout. The second exercise, landmine side delt raises, specifically targets the lateral head of your deltoids, helping to develop width and definition. Lastly, the third exerci
0:10
With just a barbell and two plates, you can create a landmine equipment and train a full shoulder workout routine. By utilizing different exercises, you can effectively target all parts of your shoulders. The first exercise, landmine shoulder press focuses on the front portion of your deltoids, giving them a challenging workout. The second exercise, landmine side delt raises, specifically targets the lateral head of your deltoids, helping to develop width and definition. Lastly, the third exerci
FacebookFlamur Jonuzi
已浏览 6860 次10 个月之前
Mine Exploration
Minecraft's Exploration Problem
Minecraft's Exploration Problem
video.tm
7 个月之前
Top 10 Minecraft mods for exploration (2023)
Top 10 Minecraft mods for exploration (2023)
sportskeeda.com
2023年10月20日
Minecraft
Minecraft
ign.com
2016年5月17日
反馈