Causes of #ToothDecay and foods that can help prevent it | The Food Glossary

It’s not sugar that causes tooth decay, it’s actually bacteria. Here’s some ways you can avoid this issue ☝️ | Dr. Patrick Flynn

Cavities can be 100% preventable and the 2 main causes for tooth decay are hygiene and diet. Hygiene - Brush 2 min twice a day, floss once a day. Try a disclosing agent which will highlight and plaque left behind to see if you are brushing and flossing effectively. This is so key, I know we brush every day but many are not brushing correctly. Diet - carb frequency especially ultra processed junk food not just sugar soda and candy. How often you are snacking on carbs through the day has a major i

Kids with NO cavities? It's possible! This mom of 5 shares her secret (it's not what you think!). Learn how to build cavity-resistant teeth with proper nutrition. #dentalhealth #cavityprevention #nutritiontips #healthyliving #cavities #dentalissues #tooth #holisticdentist #healcavities #preventcavities | Living Well with Dr. Michelle