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0:41
4th of July Workout
已浏览 1.4万 次
2023年6月22日
Facebook
The Betty Rocker
1:07
ENDING OUR 4th Of July Workout! HAPPY 4th | FUEL HOUSE
已浏览 242 次
2023年7月4日
Facebook
FUEL HOUSE
0:06
4th of July Workout 💪🏾
已浏览 63 次
2022年7月3日
Facebook
Alwayz Fit 4 Lyfe
4:20
24Life - 4th of July Workout Final.mp4
已浏览 1426 次
2021年7月4日
Facebook
24 Hour Fitness
1:00
4th of July Workout
已浏览 7011 次
2018年7月4日
Facebook
Advantage Personal Training
1:19
4th of July Workout with REBODY Trainer Rachel
已浏览 1403 次
2017年7月4日
Facebook
Re-Body
1:30
4th of July Workout at Tribe Fitness! Teams of 2–1000m Row, 100-80-60-40-20, WallBalls, Box Jumps, KettleBell Swings, 1000m Row. #tribefitnessga #rougefitness #determination #community #crossfit #tribefit #IndependenceDay #cantonga | Tribe Fitness
已浏览 896 次
2023年7月4日
Facebook
Tribe Fitness
0:25
Let's make this 4th of July a celebration of fitness! 🎆💪 Try out our recommended 4th of July workout to energize your day: 1️⃣ Wave the Flag: Get your heart pumping with jumping jacks while proudly waving the flag, spreading those patriotic vibes. 2️⃣ Where are my kids!?: Engage your core and legs with a game of tag or a playful chase around the backyard. Fun for all ages! 3️⃣ Fireworks: Ignite your lower body strength with explosive squats, jumping lunges, and powerful high knees. Feel the fi
已浏览 3万 次
2023年7月4日
Facebook
Meredith Shirk & Svelte Training
0:45
Exos - What’s a Fourth of July workout without an Onnit...
已浏览 6480 次
2018年7月4日
Facebook
Exos
4th of July Patriotic Playlist
2014年7月2日
hubpages.com
0:36
Fit to Fight - It’s a 4th of July Workout! 6 Exercises:...
已浏览 211 次
2020年7月4日
Facebook
Fit to Fight
0:17
Here’s a quick 10 minute HIIT workout you can do for 4th of July. ✨🇺🇸✨ You’ve got 4 moves to perform for 40 seconds each, minimal rest in between for 4 total sets. (See the theme there 😄) Focus on form and intensity and if you need a modification drop me a comment. It was a fun one to put together and I hope you enjoy it too! Happy HIIT and Happy Fourth of July! ♥️ #athomeworkouts #strongwomen #HIIT #fourthofjuly #teresamafitness | Teresa Ma
已浏览 7781 次
7 个月之前
Facebook
Teresa Ma
3:12
Fitness in Four: Moves to make your workout harder
2023年8月14日
Microsoft News
News 12 (Video)
1:38
Officials provide safety tips as 4th of July celebrations approach
7 个月之前
14news.com
4th of July Facts for Kids: History and Fun Facts | SchoolTube
已浏览 4 次
7 个月之前
schooltube.com
0:23
We’ve got some new July 4th tips for you! 🙌 "Indulge a little, but don't forget your goals." ✨ It's okay to enjoy the festivities, but staying mindful can keep you on track! Drop a ❤️ in the comments below and share how you're balancing celebration and progress this July 4th! WAIT! I want to learn more about YOU & your fitness goals – click the link in my bio to take a free quiz & I’ll create a personalized 7-minute workout for you! . . . #july4 #july4th #motivation #motivationquotes #motivatio
已浏览 1519 次
7 个月之前
Facebook
Meredith Shirk & Svelte Training
July 4th and COVID-19: How to celebrate while staying safe
2020年7月2日
ABC13 Houston
9:31
The History About 4th of July - Independence Day!
已浏览 4.9万 次
2022年6月27日
YouTube
History Fun Facts
0:08
Corey Perkins on Instagram: "⚒Full Shoulder Workout⚒ Here’s another simple, but effective 4-movement delt workout for you to try next time you’re training shoulders. Here’s the full workout: 1️⃣ Bradford Press 2️⃣ 1/2 Rep Lat Raise 3️⃣ Rear Delt Swing 4️⃣ Super ROM Front Raise #workoutstyles #fitnesstime #fitsoul #gymfun #fitnessmate #fitnessgyms #gymtip #shoulders #shoulderworkout"
已浏览 50.7万 次
2023年6月27日
Instagram
perkfitt
0:10
Sweat Den on Instagram: "Day before the 4th of July and the energy in the studio is LIT🔥🇺🇸🎇💥 If you are traveling for the 4th and don’t have access to equipment, be sure and check out our Total Body Sculpt Program available on demand. This workout is the *Total Body Sculpt* workout from week 3 and in true 4th of July fashion, it’s an absolute banger 💥 If you’re in town, there are only 2 spots left for our in person, 4th of July workout. We have a limited schedule tomorrow, 7:15 & 8:30 but
已浏览 3811 次
7 个月之前
Instagram
sweatden
8:32
POST WORKOUT STRETCHES FOR RECOVERY AND FLEXIBILITY | Rowan Row
已浏览 246.5万 次
2020年9月17日
YouTube
Rowan Row
31:19
Our Biggest 4th Ever!!
已浏览 1046.5万 次
2018年7月5日
YouTube
Roman Atwood Vlogs
50:03
45-Minute Calorie-Burning Ab-Blast Workout
已浏览 676.1万 次
2018年9月9日
YouTube
PS Fit
6:55
How To Draw An Exploding Firework
已浏览 59.8万 次
2019年7月1日
YouTube
Art for Kids Hub
5:39
Joel Freeman Tries His Toughest LIIFT4 Workout | Beachbody
已浏览 5.7万 次
2020年1月31日
YouTube
BODi
10:51
11 Easy 4th of July Crafts & DIYs
已浏览 19.4万 次
2019年6月24日
YouTube
Craft Factory
5:43
July Fast and Fit Workout | Denise Austin
已浏览 6.5万 次
2021年6月22日
YouTube
Denise Austin
7:46
My Fat Burning GYM Routine (Treadmill Interval Running)
已浏览 833.7万 次
2016年10月8日
YouTube
Joanna Soh Official
13:10
1 Week Flat Stomach Workout (Intense!)
已浏览 2047.3万 次
2019年7月15日
YouTube
Holly Dolke
30:44
30 MINUTE UPPER BODY WORKOUT(NO EQUIPMENT)
已浏览 138.8万 次
2020年11月28日
YouTube
BullyJuice
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