Benefits of Drinking Wheatgrass Juice

Planting 3000 wheatgrass seeds! #urbanfarm #microgreens #bagelfinagle #sidehustle | Josh Schaver

Wheatgrass juice! 2 oz of wheatgrass juice has the nutritional equivalent of 2.5 pounds of vegetables! 😲 So many benefits from it including lowering cholesterol, regulating blood sugar, supporting liver function, heart health, cognitive function, anti-inflammation and much more! If you’ve never had it before, start slow with half to one ounce. Work your way up to 2-4 oz at a time. You can get wheatgrass in powder form, but fresh is always best for most potent enzyme and nutrient content. So dit