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0:08

Upper Back Stretching Exercise 💪Like and share this stretching exercise! #UpperBackStretch #StretchingRoutine #Flexibility #BackHealth #ExerciseTips #reels2023 | Exercise Guide

Exercise Guide. Exercise Guide · Original audio. Upper Back Stretching Exercise 💪Like and share this stretching exercise! #UpperBackStretch #StretchingRoutine #Flexibility #BackHealth #ExerciseTips #reels2023

FacebookExercise Guide已浏览 2.3万次2023年10月18日

Back Pain Relief

0:15

Here’s how to relieve back pain. Try this back pain stretch at home for back pain relief 🤭 | Back Pain Treatment

FacebookBack Pain Treatment

11 Ways to Cure Lower Back Pain at Home (Naturally)

pain-in-lower-back.com

2017年12月2日

热门视频

0:47

Upper back stretching exercise | Merfin Yesudhas

FacebookMerfin Yesudhas

已浏览 7942 次2023年9月4日

0:24

#physiotherapy #upperback #stretching | physiomagic

Facebookphysiomagic

已浏览 3.6万次2023年5月23日

0:39

#physiotherapy #upperback #stretching | physiomagic

Facebookphysiomagic

已浏览 8万次2023年5月3日

Back Pain Exercises

15 Best Back Exercises For Bigger, Stronger And Pain-Free Back

fitnessvolt.com

2019年9月30日

6:29

25 Exercises To Prevent Lower Back Pain

FacebookRedefining Strength

已浏览 1万次2018年12月31日

The best exercises for back pain

patient.info

2019年2月4日

最匹配的结果

0:47

Upper back stretching exercise | Merfin Yesudhas

已浏览 7942 次2023年9月4日

FacebookMerfin Yesudhas

0:24

#physiotherapy #upperback #stretching | physiomagic

已浏览 3.6万次2023年5月23日

Facebookphysiomagic

0:39

#physiotherapy #upperback #stretching | physiomagic

已浏览 8万次2023年5月3日

Facebookphysiomagic

0:45

#physiotherapy #upperback #stretching #fitness #health #therapy | physiomagic

已浏览 317 次2023年8月21日

Facebookphysiomagic

0:59

Upper back stretches/ asanas coming out tom! ✨☺️ Now, let me know in the comments if you knew this or not. 🚨Why to do upper back extention? Many people work at a desk and have some degree of rounding of the thoracic spine as a result. The muscles of the chest become tight and the muscles of the back become weak, further diminishing the ability to move the thoracic spine into extension ✨Further, makes us use the neck and lower back all thr time during the day to do day to day activities. Then, T

已浏览 1.1万次2023年4月21日

FacebookKhushi Bajwa

5:08

7 Specific Upper Back Stretches For Back Pain Relief

2018年2月17日

backintelligence.com

0:40

Post-Workout Full Body Stretching workout – No More Muscle Pain 💊 After an intense workout, your body needs a solid stretch routine to release tension, improve flexibility, and prevent muscle soreness. Try this full-body stretch series 1. Neck Stretch – Relieve tension from your neck. 2. Wrist Stretch – Perfect for wrists after weightlifting or bodyweight exercises. 3. Shoulder Stretch – Open up the shoulders and relax your upper body. 4. Tricep Stretch – Ease out any stiffness in your arms. 5.

已浏览 80.1万次3 个月之前

FacebookDixit Panchal

0:18

Upper back stretching #taichi #kungfu #martialarts #qigong #wushu #taichichuan #taiji #yoga #taijiquan #wingchun #fitness #shaolin #karate #chikung #meditation #mma #brucelee #kickboxing #taekwondo #boxing #shaolinkungfu #chinesemartialarts #selfdefense #ipman #judo #muaythai #training #china #gongfu #taichimaster | Master Ping

已浏览 6693 次2023年8月26日

FacebookMaster Ping

4:10

Stretching - Back stretches

5 个月之前

Microsoft NewsMyZen TV(Video)

0:52

Tight Upper Back? Try these 2 moves!

2 个月之前

Microsoft News

How to Get Taller by Stretching

已浏览 289.5万次2 个月之前

wikiHowMichele Dolan

1:55

Unlock a Stronger Posture: 15 Upper Back Exercises You’re Not Doing

4 个月之前

Microsoft NewsShelby I Fitasamamabear

0:12

The 18 Best Back Exercises for Width, Thickness, and Strength - Breaking Muscle

2011年11月19日

breakingmuscle.com

0:11

Back Pain Hack/Tips on Instagram: "Effective Upper Back Stretching Exercises for Pain Relief Thanks @chiroseattle for sharing 😫 Struggling with back pain? ✅ Follow for daily relief tips and exercises. 💪 Start your pain-free journey today. Follow 👉 @backpain.hack for daily pain relief tips! 📚 . . . . #backPain#backPainRelief#backPainExercises#backPainSucks#sciatica#backPainTreatment#backpainstretch#backpaintips#backcrack#posturecorrection#chiropracticadjustment#chiropractichealth#scoliosisexe

BIG TOE PAIN: Exercise & Strength

已浏览 14.7万次2019年4月2日

YouTubeFront Row with Ed and Elizabeth

1:29

1 Minute Shoulder Stretches

已浏览 63.1万次2012年7月3日

YouTube1MinuteExercises

11:17

The Best FULL BACK Stretching Exercises

已浏览 33.1万次2020年11月30日

YouTubeSpineCare Decompression and Chiropractic Ce…

2:50

Mobilizing Upper Back & Stretching Pecs

已浏览 2770 次2011年12月31日

YouTubePsoas Massage + Bodywork

13:24

Massage techniques: stretches and mobilisation

已浏览 7万次2013年11月18日

YouTubeBodyology Massage Courses

0:22

How to do a Static Upper Trapezius Stretch

已浏览 1.4万次2018年11月21日

YouTubeNational Academy of Sports Medicine (NASM)

4:38

4 MIN Upper Body Pain Relief Workout | Essentrics

已浏览 57.7万次2013年3月14日

YouTubeClassical Stretch by Essentrics

5:37

5 min Yoga for Neck Pain & Tension

已浏览 59.6万次2020年2月4日

YouTubeYoga with Kassandra

11:42

7 Upper Back Stretches For Pain Relief

已浏览 23.1万次2020年12月12日

YouTubeBob & Brad

4:28

Mid Back Stretch and Rhomboid Release (HOW TO TARGET THIS!)

已浏览 145万次2014年9月4日

YouTubeATHLEAN-X™

8:36

Massive Back Workout | 15 Exercises for V-Taper BACK

已浏览 125.6万次2019年8月29日

YouTubeWORKOUT

50:21

50 Minute Yoga Class - Shoulders & Upper Back Stretching & Strengthening

已浏览 9.2万次2016年12月13日

YouTubeFloating Yoga School

2:40

Rhomboid Muscle Pain Stretches - Ask Doctor Jo

已浏览 51.5万次2013年7月4日

YouTubeAskDoctorJo

5:28

Back Pain Relief Exercises & Stretches - Ask Doctor Jo

已浏览 1492.2万次2017年3月7日

YouTubeAskDoctorJo

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