Inflammation is the root of most chronic disease! Inflammation can cause the following symptoms in the body in the long term: 🔥 Fatigue 🔥 Brain fog 🔥 Joint pain 🔥 Skin issues 🔥 Anxiety/depression 🔥 Hormone imbalance There are many lifestyle and nutrition factors that can cause inflammation in the body. From stress, toxin exposure, to poor sleep. But there are several foods that can cause inflammation in the body on a day-to-day basis. I list some of the top inflammatory foods in this video
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Inflammation is the root of most chronic disease! Inflammation can cause the follow…
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Are symptoms your autoimmunity flaring up? Or is it chronic, systemic inflammation? 🤔 Chronic inflammation is a long-term battle that is USUALLY present when you have active autoimmune symptoms and can not only make your symptoms worse - but also BE the cause of autoimmune activity. And it can get super confusing as to which one is causing what you’re feeling… This is one reason why just treating the SYMPTOMS doesn’t work. If you use a cream for your psoriasis, it only addresses the skin. It do
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Are symptoms your autoimmunity flaring up? Or is it chronic, systemic inflammation? 🤔 C…
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You’ve probably heard of how chronic inflammation is bad for you and can cause all sorts of symptoms in your body along with chronic diseases and autoimmunity. But did you know that your BRAIN can become inflamed too? 😨 A lot of your fatigue, inability to concentrate, foggy thinking, having a hard time with memory, dealing with no motivation, and even depression can be because of brain inflammation. Unlike some other parts of your body, like your lower back, for example, that might give you pai
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You’ve probably heard of how chronic inflammation is bad for you and can cause …
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Five vegetables you need to avoid if you have inflammation Body aches, pains, arthritis, or digestive health issues. These are the five nightshade vegetables that are written alkaloids that increases inflammation of the body even consumed in large amount. Now, alkaloids, when consumed in large amount, is toxic for the body. It also can trigger autoimmune reactions and digestive health issues.Number one is tomato. Definitely avoid the seeds, they are inflammatory nature If you have to have tomato
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Five vegetables you need to avoid if you have inflammation Body aches, pains, arthr…
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Did you know? Chronic stress isn’t just tough on your mind—it’s tough on your body too. Studies reveal that long-term mental and emotional stress can weaken your immune system, increase inflammation, and create the perfect storm for diseases like cancer. Your health starts with your mind. Prioritize inner peace, manage stress, and take care of your emotional well-being—it’s more powerful than you think. Follow @eraofhealth for more health tips and facts ✅ Disclaimer: The information in this post
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Did you know? Chronic stress isn’t just tough on your mind—it’s tough on your bo…
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Health Tip: What Is Chronic Inflammation?
Health Tip: What Is Chronic Inflammation?
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