Gait Cycle & Gait Analysis | Basis Assessment | Biomechanics

Gait Analysis Explained

Gait Analysis Technology

Proper Walking Form

7 Crucial Rules of Proper Form: 1. **Preventing Injuries:** Using proper form helps reduce the risk of injuries during exercise. When you perform movements correctly, you minimize strain on joints, ligaments, and muscles, reducing the chance of accidents and overuse injuries. 2. **Targeting the Right Muscles:** Correct form ensures that you are targeting the intended muscle groups effectively. It maximizes the engagement of the muscles you want to work on, leading to better results and progress

The Top 10 Abnormal Gait Types: When to Pay Attention

Top gait training exercises for Parkinson's Disease patients

Gait analysis: How and why doing one can make you a better runner

Gait Abnormalities | Definition, Causes & Treatment