If you’re struggling with tight hips and you’d like your body to move freely like this, then join the online studio today. I share all my secrets of flexibility, plus you’ll get access to my full class library with hundreds of yoga, mobility and meditation classes. Try your first week for free when you sign up today. #dailymobility #yogapractice #stretching #flexibility #yogainspiration #yogapose #yogateacher | Tamara Yoga

Morning routine for strong and flexible hips ☀

🌞 Start your day right with these 6 simple morning yoga poses! Stretch, energize, and set a positive tone for the day ahead. 🧘‍♀️✨ #MorningYoga #StartFresh | Yoga Mindfulness