Your ARMS feeling weak these days?! Are you confused about what muscle to strength train when you do an upper body workout? Look not further 🙌🏼 I have the perfect BEGINNER ARMS WORKOUT just for you!!💪🏼*I am using 15lbs in this workout-I recommend using light-medium DBs for your strength level for this workout! Beginner ARMS (upper body strength) REPS: 6/8/10, ROUNDS: 3 (increase by 2 reps each round) CLIMB THE LADDER! 1️⃣Upright Row 2️⃣Half Curls (divide reps 1/2 up, 1/2 down)3️⃣Tricep Kickb