Simple Earthing techniques can help us feel more “grounded” and greatly reduce symptoms! Thank you @🎤The Frequency Alchemist! #grounding #earthing #emfprotection #earthingtherapy #healthcoach #healthyhabits | New Day Whole Health

Why is grounding so good for you? Scientific studies have been able to show what happens when we are able to ground electric currents in our bodies. The benefits are so wide that you’ll see why grounding boosts your well-being and health. •Grounding helps your body to change from a sympathetic to a parasympathetic state which is your body’s relaxation response. •Improves circulation and lowers blood pressure by increasing blood flow •Increases your balance by allowing your feet muscles to be use

The Benefits of Grounding 8-Hours Per Night.