WE NEED TO KNOW!? In love with the APT. Dance! 💗 Dc: @felixbrngs @niel_qtxx #dance #viral #couple #dancers #trend #apt #ballet | Jasmin and James

🩰 Only one week to go! Save the date and join us from January 24 to 28 to learn how to teach the Pre-Ballet program to your youngest students! Here is another great floor barre exercise with @evgeniya.ballet_teacher that engages the muscles from the core down to your feet. It is a great way to introduce a battement développé and build up the muscle strength in your feet! 👣 We will break down all of it and more with @katheryn_ballet starting Wednesday 24th! Check our the link in Bio and join us

Try this yoga exercise with a stretchy yoga strap or a ballet band to enhance your flexibility! 🌟 These tools help improve your range of motion and strength, making your workout experience even more enjoyable. Let’s explore yoga together and feel the amazing benefits it brings! 🧘‍♀️💪 Start today and notice the difference! | Yoga Mindfulness