I’ve been writing “lose weight” on my New Year’s resolution list for as long as I can remember. But in January 2022 I wrote something different. Rather than making a goal to lose weight, I made a goal to gain health. That mindset shift was the start of my journey to losing over 200lbs. I didn’t start my journey right at the new year, it took a horrible experience at Disneyland in March 2022 for me to finally start making sustainable changes. But having the mindset that gaining health was more im