Hallux valgus, also known as “bunion,” is a bony protrusion on the big toe of the foot. This condition typically causes pain and discomfort in the foot. Treatment for hallux valgus can vary depending on the severity of symptoms and the individual’s quality of life. Treatment options include: Footwear modifications: Wearing wider shoes or using special toe supports can help alleviate pain. Physical therapy: Foot exercises can help strengthen leg and foot muscles and relieve pain. Medication: Pain

How to tape against Hallux Valgus with Kinesiotape 🤔 Steps: 1. strip around big toe and cross over base joint 2. strip at the side of the toe down the foot 3. anchor around toe to lock strips 4. anchor around foot to lock strips What is Hallux Valgus? 🤔 Hallux Valgus, or a bunion, is when the big toe shifts towards the others, causing a painful bump at its base. Why is it Annoying? 🤯 It’s annoying because it causes chronic pain, swelling, and difficulty with walking and wearing shoes. How Can

Hallux valgus : symptômes, causes, évolution et solutions