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Words cannot express how important doing these tongue exercises are. There are so many things that connect to your tongue and your jaw not only in sculpting your jawline and your lower face but in helping release tension with TMJ in pulling to one side (unevenness) It’s also connected to your upper spine so when you release your muscles that are used when using your tongue you are essentially releasing your entire neck and back line as well. This work will do wonders with in your entire face and
0:52
Words cannot express how important doing these tongue exercises are. There are so many things that connect to your tongue and your jaw not only in sculpting your jawline and your lower face but in helping release tension with TMJ in pulling to one side (unevenness) It’s also connected to your upper spine so when you release your muscles that are used when using your tongue you are essentially releasing your entire neck and back line as well. This work will do wonders with in your entire face and
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Replying to @𝔣𝔬𝔵 Chin tension can be caused by many different factors. One major factor is storing emotional tension here - typically sadness, grief, disappointment, or general upset as this is related to the sadness microexpression. However, it also can be related to myofunctional/tongue tie issues, or even orthodontic issues. If the bite is not proper, the chin is possibly compensating. This routine will definitely help most cases, and if you don’t find relief from this routine and also ten
0:43
Replying to @𝔣𝔬𝔵 Chin tension can be caused by many different factors. One major factor is storing emotional tension here - typically sadness, grief, disappointment, or general upset as this is related to the sadness microexpression. However, it also can be related to myofunctional/tongue tie issues, or even orthodontic issues. If the bite is not proper, the chin is possibly compensating. This routine will definitely help most cases, and if you don’t find relief from this routine and also ten
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