💥 Sore Neck/Shoulders? Headaches? 👉 Try these release techniques. 💨 While performing, take deep breaths to calm the body. 🔴 The Super Pinky Ball (used here by @thepilateslab_boston ) is the perfect tool for these techniques and many more. #musclerelease #tensionrelief #tensionheadache #necktensionelief #optpproducts #optp #physio #physiotherapy #physiotherapist #physicaltherapy #physicaltherapist #myofascialrelease | OPTP
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💥 Sore Neck/Shoulders? Headaches? 👉 Try these release techniques. 💨 While performing, take deep breaths to calm the body. 🔴 The Super Pinky Ball (used here by
OPTP. Giulio Cercato · Last Summer. 💥 Sore Neck/Shoulders? Headaches? 👉 Try these release techniques. 💨 While performing, take deep breaths to calm the body. 🔴 The Super Pinky Ball (used here by @thepilateslab_boston ) is the perfect tool for these techniques and many more. #musclerelease #tensionrelief #tensionheadache # ...
FacebookOPTP已浏览 256 次7 个月之前
Neck Pain Causes
Neck Pain Causes
1:48
Neck Pain Causes
spine-health.com
2018年4月9日
5 Common Causes of Annoying Neck Pain
2:05
5 Common Causes of Annoying Neck Pain
self.com
2018年10月23日
Why Does My Neck Always Hurt? 5 Causes to Explain the Pain
1:18
Why Does My Neck Always Hurt? 5 Causes to Explain the Pain
prevention.com
2022年10月4日
热门视频
Do sit-ups leave your neck and shoulders strained and sore? You’re not alone and that kind of ache can really ruin the rest of your day. But there’s always a way and I got you! Try these 5 core exercises that take away the tension. Grab a light weight that you can control and as you get stronger bump that dumbbell up. Do the best you can and Let's Go!💪🙂#coreworkout #fitnessjourney #fitnesstips #coreworkout #abworkout #workoutmotivation #fitover40 #homeworkouts #over40 #menopause #bodytransform
0:32
Do sit-ups leave your neck and shoulders strained and sore? You’re not alone and that kind of ache can really ruin the rest of your day. But there’s always a way and I got you! Try these 5 core exercises that take away the tension. Grab a light weight that you can control and as you get stronger bump that dumbbell up. Do the best you can and Let's Go!💪🙂#coreworkout #fitnessjourney #fitnesstips #coreworkout #abworkout #workoutmotivation #fitover40 #homeworkouts #over40 #menopause #bodytransform
FacebookEmily Hollister - Fitness
已浏览 1202 次11 个月之前
-If you feel sore in you neck and back after sitting for a long time, give it a try. Keep your eyes on you hands and breathe naturally. 9 times left side and 9 times right side. Try to relax your neck, shoulders and arms during the exercise to achieve adequate stretching. Keep practicing and you will improve. If you want a more comprehensive and effective exercise, we recommend the following courses ----12mins Specific Routine • Neck & Shoulder Relief ----16mins Specific Routine • Lower Back Rel
0:12
-If you feel sore in you neck and back after sitting for a long time, give it a try. Keep your eyes on you hands and breathe naturally. 9 times left side and 9 times right side. Try to relax your neck, shoulders and arms during the exercise to achieve adequate stretching. Keep practicing and you will improve. If you want a more comprehensive and effective exercise, we recommend the following courses ----12mins Specific Routine • Neck & Shoulder Relief ----16mins Specific Routine • Lower Back Rel
FacebookMaster Zidong
已浏览 1.3万 次5 个月之前
Spend just five minutes a day on this simple stretch to relieve sore shoulders, upper back discomfort, and improve posture from sitting all day! | Physical Therapy Session
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Spend just five minutes a day on this simple stretch to relieve sore shoulders, upper back discomfort, and improve posture from sitting all day! | Physical Therapy Session
FacebookPhysical Therapy Session
已浏览 4.7万 次3 个月之前
Neck Pain Exercises
Pain in the neck? These 3 exercises are great for releasing neck tension and pain, especially after a long day at the office. Do you know someone who needs it? #neckpain #neckstretch | Dr. Jacob
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Pain in the neck? These 3 exercises are great for releasing neck tension and pain, especially after a long day at the office. Do you know someone who needs it? #neckpain #neckstretch | Dr. Jacob
FacebookDr. Jacob
已浏览 3847 次3 个月之前
3 Easy Neck Exercises for Neck Pain Video
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3 Easy Neck Exercises for Neck Pain Video
spine-health.com
2018年6月26日
Exercises for neck pain: These 4 exercises will get rid of your neck pain
Exercises for neck pain: These 4 exercises will get rid of your neck pain
india.com
2017年5月16日
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