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Strech Like a Ballerina: Tips for Splits and Flexibility

Strech Like a Ballerina: Tips for Splits and Flexibility

已浏览 2.9万次4 个月之前

TikTokvaleria.ballerina

🤸 A beautiful floor barre exercise for developing back flexibility and quality turnout with Master Teacher Evgeniya Kazeyeva's Level 1 students 🤩 Thank you @evgeniya.ballet_teacher for sharing it with us! Join us online to study it in-depth during our seminar on January 24-28: https://bit.ly/3EgBjJf 🔗 📌 Follow @russianballetinternational for more updates from the @bolshoiballetacademy_official ✨ | Russian Ballet International

🤸 A beautiful floor barre exercise for developing back flexibility and quality turnout with Master Teacher Evgeniya Kazeyeva's Level 1 students 🤩 Thank you @evgeniya.ballet_teacher for sharing it with us! Join us online to study it in-depth during our seminar on January 24-28: https://bit.ly/3EgBjJf 🔗 📌 Follow @russianballetinternational for more updates from the @bolshoiballetacademy_official ✨ | Russian Ballet International

已浏览 54.4万次2024年1月10日

FacebookRussian Ballet International

Pre-Ballet Floor Barre exercises at the Bolshoi Academy with Master Teacher Ekaterina Trunina

Pre-Ballet Floor Barre exercises at the Bolshoi Academy with Master Teacher Ekaterina Trunina

已浏览 2.5万次9 个月之前

FacebookRussian Ballet International

🩰 Only one week to go! Save the date and join us from January 24 to 28 to learn how to teach the Pre-Ballet program to your youngest students! Here is another great floor barre exercise with @evgeniya.ballet_teacher that engages the muscles from the core down to your feet. It is a great way to introduce a battement développé and build up the muscle strength in your feet! 👣 We will break down all of it and more with @katheryn_ballet starting Wednesday 24th! Check our the link in Bio and join us

🩰 Only one week to go! Save the date and join us from January 24 to 28 to learn how to teach the Pre-Ballet program to your youngest students! Here is another great floor barre exercise with @evgeniya.ballet_teacher that engages the muscles from the core down to your feet. It is a great way to introduce a battement développé and build up the muscle strength in your feet! 👣 We will break down all of it and more with @katheryn_ballet starting Wednesday 24th! Check our the link in Bio and join us

已浏览 10.7万次2024年1月15日

FacebookRussian Ballet International

Russian teenage ballerina shows off amazing balancing skills

Russian teenage ballerina shows off amazing balancing skills

2018年4月16日

Stretch and conditioning. - Sultanov Russian Ballet Academy

Stretch and conditioning. - Sultanov Russian Ballet Academy

已浏览 1244 次2016年4月10日

FacebookSultanov Russian Ballet Academy

Vaganova Ballet Academy. Stretching and flexibility. Contemporary Dance Exam. 5t

Vaganova Ballet Academy. Stretching and flexibility. Contemporary Dance Exam. 5t

已浏览 1473 次2018年12月15日

bilibili舞在当下dancenow

已浏览 1万次2019年1月14日

YouTubeEllis Dance Studios

BALLET CLASS, BALLET STRETCH

已浏览 7.3万次2020年3月8日

YouTubeLG BALLET CENTRE

Ballet Stretches

已浏览 20.1万次2020年6月29日

YouTubeIsabel Life

Russian Twist

已浏览 226.3万次2014年4月23日

YouTubeLivestrongWoman

Russian ballet training

已浏览 57.5万次2011年2月4日

YouTubesszlucky056

Балетная гимнастика

已浏览 407.8万次2021年3月12日

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Gymnastics Flexibility Stretching Routine| Kyra SGG

已浏览 101.4万次2018年11月5日

YouTubeThe Ultimate Gymnasts

Floor Exercises Russian Ballet Class

已浏览 1.2万次2015年7月14日

YouTubeMaddie Arts & Dance

Flexibility Stretching Ballet Children

已浏览 1.6万次2017年4月21日

YouTubeINTERPLAY dance studio

Ballet Class: Stretch Warm-Up

已浏览 758 次2020年3月19日

YouTubeBallerina Magazine

MY CLASS ON Acrobatics // Gymnastic Flexibility Exercises

已浏览 31.4万次2017年7月21日

YouTubeBarvina Sport

MIDDLE SPLITS STRETCHING FOLLOW ALONG / TrainLikeaBallerina

已浏览 114.8万次2020年2月12日

YouTubeTrain Like a Ballerina

Stretching Routine (Cheerleading, Dance, Gymnastics, Ballet)

已浏览 147.3万次2015年10月23日

YouTubezoe.charlotte

Stretching tips for beginners!

已浏览 5.3万次2017年9月13日

YouTubeSalty Sugar Plum

Russian ballerina. Stretching at home.

已浏览 5141 次2020年5月2日

YouTubeVictoria Eremenko

Classical Dance Exam, Vagnova Ballet Academy (5/9), December 2015

已浏览 39.1万次2015年12月22日

YouTubeVaganova Academy

Stretching Routine for Flexibility | Kathryn Morgan

已浏览 103.5万次2017年7月18日

YouTubeKathryn Morgan

Stretching kids "VARSHALEX" dance center Choreography by ANNA STELMAH

已浏览 1419 次2015年1月25日

YouTubeVARSHALEX dance center

Standind Splits - Flexible Ballerina | FlexShow

已浏览 9400 次2021年7月5日

YouTubeFlexshow

Ballet class, my lesson - Flexibility + Stretches

已浏览 18.6万次2017年11月3日

YouTube2Supergirls :)

Ballet Class Barre Stretch and Splits, Milana, Age 16

已浏览 2.1万次2012年9月27日

YouTubeballerinamama

Intense middle split stretching routine

已浏览 1031万次2018年8月5日

YouTubeAlivia D'Andrea

BALLET BACK workout with MARIINSKY soloist Maria Khoreva

已浏览 14.5万次2020年5月19日

YouTubeMaria Khoreva (ballet dancer public)

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