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Why should you train with a weighted vest?

Why should you train with a weighted vest?

Maybe you’re looking for a new workout challenge or perhaps you simply want additional equipment for your home gym. Have you ever considered weighted vests for workouts?We love how weighted vests can boost your exercise routine and give you a new approach to getting fit. After all, switching up your workout intensity is one of the best ways ...

livefit.com2021年10月25日

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