How Gut Health Impacts Bone Health and Osteoporosis 🦴 Did you know that your gut health can impact your bone health and can lead to osteoporosis? In order to improve our bone health, it is so important that we get to the root cause of what is creating problems in the body, and many times that begins in our gut. Join my guest Christa Orecchio and I in this fascinating interview where we discuss the importance of gut health and the microbiome, what you can do to heal, and how it relates to your o
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Bone health is not only about calcium ❌️🦴 You need to hear this! Most people think that bone health is all about calcium, but that's not the only key to keeping our bones healthy and strong. Join my guest Dr. David Jockers and I in this fascinating interview where we discuss the impacts inflammation has on bone health and osteoporosis and learn what you can do about it now. Watch the full episode at bonecoach.com and explore inflammation and bone health with Dr. David Jockers @drjockers Have yo
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Dr. Susan Brown uncovers the often-overlooked link between muscle mass and bone strength. Discover why assessing your muscle strength is a key indicator of bone health and how it can help you maintain your vitality as you age. Learn more at the Link in Bio or at BetterBones.com | Better Bones, Better Body: Osteoporosis & Osteopenia
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