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0:24
Use this easy 4-step process to build a healthy plate that fits your needs: ✔️ Half of the plate fruits and veggies ✔️ A quarter of the plate grains or carbohydrates ✔️ A quarter of
Avocados Love One Today. Avocados Love One Today · Original audio. Use this easy 4-step process to build a healthy plate that fits your needs: ️ Half of the plate fruits and veggies ️ A quarter of the plate grains or carbohydrates ️ A quarter of the plate lean protein ️ Don’t forget to include healthy fats
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