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How to Do a Burpee with 5 Progressions and Variations - For Beginners to Advanced - Team Duwe Fitness

How to Do a Burpee with 5 Progressions and Variations - For Beginners to Advanced - Team Duwe Fitness

If you’re struggling with burpees, there are variations and simple progressions for you to build up to a “full burpee”… No matter your fitness level, there’s a way to make burpees work and give you a phenomenal workout! Burpees are one of the most effective exercises that not many people do because they don’t […]

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