💪 Boost Your Protein Intake with These Top Picks! 🥩🌿 Whether you're following a plant-based diet or love your animal proteins, getting enough protein is essential for energy, muscle repair, and overall health. This list shows some of the best high-protein foods you can incorporate into your diet, from both animal and plant sources. On the animal side, Parmesan cheese leads the way with an impressive 35.8g of protein per 100g. Other excellent sources include chicken (32g), mozzarella (31.7g),