My Beloved Children 🤗😍Baby Class 😘😘 - First Step Academy
1:20
My Beloved Children 🤗😍Baby Class 😘😘 - First Step Academy
My Beloved Children 🤗😍Baby Class 😘😘
FacebookFirst Step Academy已浏览 5.7万 次4 个月之前
短视频
BASIC STEP Part 2 You can teach this!!!! Go for a summer step step class for more ideas training details in the first comments #step #stepaerobics | Rachel Holmes
0:33
已浏览 1279 次
BASIC STEP Part 2 You can teach this!!!! Go for a summer step step class for
FacebookRachel Holmes
Energy Epic 💫 for our first Co-Ed Step Class 🙌🔥 - If you can’t join us in person. Join our 🆕 Step Online Training - comment • READY! • to start 🔜 from HOME ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~#funworkout #stepworkoutclass #stepclass #onlineworkout #workoutfromhome #weightlossworkout #hiphopworkout #xtremehiphopwithphil #houstonfit #houstonfitness #atlantaworkout #ReggieCFitness #RcFitness | Reggie C Fitness
0:14
已浏览 14.2万 次
Energy Epic 💫 for our first Co-Ed Step Class 🙌🔥 - If you can’t join us in person. Join our 🆕
FacebookReggie C Fitness
Step Aerobics Workout
Step Aerobics: 12 Workouts, Benefits, And Tips
Step Aerobics: 12 Workouts, Benefits, And Tips
stylecraze.com
2014年10月21日
Beginner Step Aerobics Fitness Cardio | 30 Min | JENNY FORD
30:11
Beginner Step Aerobics Fitness Cardio | 30 Min | JENNY FORD
YouTubeJenny Ford Fitness
已浏览 312.9万 次2013年5月2日
FAST BASIC STEP AEROBIC WORKOUT // 20 MIN CALORIE BURNING CARDIO // #274
25:01
FAST BASIC STEP AEROBIC WORKOUT // 20 MIN CALORIE BURNING CARDIO // #274
YouTubeCHRISTINA DORNER
已浏览 2.4万 次2023年3月15日
热门视频
START - Basic Verbs - Learn English Grammar
5:45
START - Basic Verbs - Learn English Grammar
FacebookLearn English -
已浏览 4.1万 次2020年8月9日
Admissions Open for September 2021 Session
1:01
Admissions Open for September 2021 Session
FacebookSTEP Schools
已浏览 476.5万 次2021年8月26日
Cathe Friedrich's Basic Step + Body Fusion Step Aerobics Workout DVD For Women - This Is A Great Starter Video For Beginners To Learn How To Do A Cathe Step Workout
0:15
Cathe Friedrich's Basic Step + Body Fusion Step Aerobics Workout DVD For Women - This Is A Great Starter Video For Beginners To Learn How To Do A Cathe Step Workout
amazon.com
已浏览 93 次2009年1月1日
Step Aerobics Benefits
9 Benefits Of Step Aerobics Workouts At Home - Atemi Sports
9 Benefits Of Step Aerobics Workouts At Home - Atemi Sports
atemi-sports.com
2020年5月12日
Step aerobics is a high-intensity, low-impact cardiovascular exercise that involves using a raised platform or step to perform a variety of movements. Here are some benefits of step aerobics: 1. Improved cardiovascular fitness: Step aerobics is a great way to get your heart rate up and improve cardiovascular endurance. The continuous movements and stepping up and down the platform increase heart rate, strengthening the heart and improving its efficiency. 2. Calorie burning and weight loss: Step
1:23
Step aerobics is a high-intensity, low-impact cardiovascular exercise that involves using a raised platform or step to perform a variety of movements. Here are some benefits of step aerobics: 1. Improved cardiovascular fitness: Step aerobics is a great way to get your heart rate up and improve cardiovascular endurance. The continuous movements and stepping up and down the platform increase heart rate, strengthening the heart and improving its efficiency. 2. Calorie burning and weight loss: Step
FacebookThick Chick Fitness
已浏览 1036 次2023年9月6日
Step Aerobics Benefits & 3 Workouts to Do at Home
Step Aerobics Benefits & 3 Workouts to Do at Home
sunnyhealthfitness.com
2021年4月29日
反馈