Shoulder Surgery Recovery

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Exercises After Shoulder Surgery (Post-Op Week 9) - Peter Attia

LOOK: Shohei Ohtani seen with arm sling after shoulder surgery

🔺Master these 4 simple shoulder mobility exercises to prevent future injuries. Shoulder range of motion is important for several reasons:1️⃣ Daily activities: Shoulder range of motion is essential for performing many activities of daily living, such as reaching, lifting, and carrying objects. Without adequate range of motion, these tasks can become difficult and painful.2️⃣ Sports and fitness: A full range of motion in the shoulder is necessary for many sports and fitness activities, such as th

Shoulder Rehabilitation Exercises

Total Shoulder Replacement Post Surgery Exercises