20 Minute HIIT Workout Without Weights
0:41
20 Minute HIIT Workout Without Weights
When workouts don’t require equipment they’re so easy to do anywhere you are. This 20 minute HIIT workout will melt the fat right off your body. All you...
FacebookHASfit已浏览 6204 次2021年4月10日
短视频
Pauline Perina on Instagram: "🔥 20-Min HIIT Step Workout 🔥 🔸5 rounds 🔸45 sec work / 15 sec rest 1. Squat Up/Down 2. Side Step w/ Touch 3. Lateral Toe Taps 4. Alt. Step Up w/ Knee Drive Enjoy! 💪 —— #hiit #stepworkout #hiitworkout #cardio #fitness #motivation #fatburningworkout #fitspo #reelinstagram"
0:17
已浏览 78.5万 次
Pauline Perina on Instagram: "🔥 20-Min HIIT Step Workout 🔥 🔸5 rounds 🔸45 sec work / 15
Instagramthe_french_fit
J Simmons | Natural Bodybuilder | Fitness Coach on Instagram: "🔥 need a quick sweat? try out this 20 min HIIT workout to get your blood pumping and heart rate up ⬆️ we all can spare 20 minutes during the day, so no excuses & let’s get to work 💪🏾 . . . . . . . . . . #bodybuilding #hiitworkout #homeworkouts #fitnessmotivation #personaltrainer #fitnesscoach #fitness #atlanta #gymreels #healthylifestyle #workout #cardio #weightloss"
0:11
已浏览 1.2万 次
J Simmons | Natural Bodybuilder | Fitness Coach on Instagram: "🔥 need a quick
Instagramjaysims007
High-intensity interval training Workouts
High-Intensity Interval Training: HIIT Benefits, Risks, Workouts | BOXROX
High-Intensity Interval Training: HIIT Benefits, Risks, Workouts | BOXROX
boxrox.com
10 个月之前
Rethinking High-Intensity Interval Training for Conditioning
Rethinking High-Intensity Interval Training for Conditioning
stack.com
2021年5月27日
What is high-intensity interval training (HIIT) and why is it so popular? Ep.36 𝗠𝗘𝗗𝗜𝗖𝗔𝗟 𝗗𝗜𝗦𝗖𝗟𝗔𝗜𝗠𝗘𝗥 This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Barbara O'Neill nor the publisher of this cont
0:42
What is high-intensity interval training (HIIT) and why is it so popular? Ep.36 𝗠𝗘𝗗𝗜𝗖𝗔𝗟 𝗗𝗜𝗦𝗖𝗟𝗔𝗜𝗠𝗘𝗥 This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Barbara O'Neill nor the publisher of this cont
FacebookLiving Springs Retreat
已浏览 3808 次2023年11月26日
热门视频
Sculpt Leaner Legs at Home With This 20-Minute HIIT Cardio Workout | Livestrong.com
Sculpt Leaner Legs at Home With This 20-Minute HIIT Cardio Workout | Livestrong.com
livestrong.com
2020年3月22日
20 Minute HIIT Workout for Beginners, Seniors — yes2next
20 Minute HIIT Workout for Beginners, Seniors — yes2next
yes2next.com
2022年11月8日
25 of the Best 20-Minute Workout Videos — All in 1 Place!
25 of the Best 20-Minute Workout Videos — All in 1 Place!
Popsugar
2017年4月29日
High-intensity interval training Benefits
High Intensity Interval Training (HIIT) Benefits And Side Effects
3:00
High Intensity Interval Training (HIIT) Benefits And Side Effects
onlymyhealth.com
2021年3月28日
Supramaximal Interval Training vs. High Intensity Interval Training - Strength Zone Training
Supramaximal Interval Training vs. High Intensity Interval Training - Strength Zone Training
strengthzonetraining.com
2021年1月10日
HIIT - High Intensity Interval Training
30:53
HIIT - High Intensity Interval Training
FacebookDenver Parks and Recreation
已浏览 230 次2022年1月20日
反馈