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Vitamin B12 deficiency can cause numerous symptoms

Vitamin B12 deficiency can cause numerous symptoms

Vitamin B12 plays an important role in overall health, and a person who has a deficiency will feel symptoms. The vitamin is essential to brain and nerve function, so those who have a B12 deficiency may start to feel unwell. Vitamin B12 comes in pill form as well as injections, but it's also found in foods, like meat, fish and dairy.

Microsoft NewsWBAL TV Baltimore2023年9月11日

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Three key benefits of vitamin B12

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