Steps to Learn to Swim - 搜索视频

Swimming Videos For Beginners to Learn Basic Technique

Swimming Videos For Beginners to Learn Basic Technique

These clear and simple swimming videos give excellent guidance for beginners on what each part of your body should be doing.

swim-teach.com2017年10月22日

短视频

Swimming Kids Learning Backstroke | DIY Pool Steps Guide

已浏览 1.3万次

Swimming Kids Learning Backstroke | DIY Pool Steps Guide

TikTokswimprocess

Steps to improve your distance per stroke👇 1. High elbow catch - the shallower the pull the more you engage your entire arm and lats. The deeper you pull the more you isolate the force on your shoulders which shortens your stroke 2. Always have an arm out front - a good smooth freestyle shouldn’t look too different from a “catch-up” drill 3. The more you rotate the more water you grab - you don’t punch with a flat chest, you roll into it. 4. Make sure your kick balances your stroke - 3 kicks pe

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Steps to improve your distance per stroke👇 1. High elbow catch - the shallower

TikTokswimoutlet

Swimming Techniques

Swimming 101: How to enter a practice that's already started

Swimming 101: How to enter a practice that's already started

FacebookU.S. Masters Swimming

已浏览 2.1万次2017年3月8日

A beginner's guide to Olympic artistic swimming

A beginner's guide to Olympic artistic swimming

Swim Techniques - Welcome To The Academy! A place where...

Swim Techniques - Welcome To The Academy! A place where...

FacebookSwim Techniques

已浏览 755 次2019年9月19日

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Learn To Swim program offers free lessons year-round

Learn To Swim program offers free lessons year-round

10 Beginner Swim Tips For Adults

10 Beginner Swim Tips For Adults

2022年5月14日

Beginner Swim Lessons for Kids - Level 1 | My Swim Guide

Beginner Swim Lessons for Kids - Level 1 | My Swim Guide

myswimguide.com

2020年1月23日