Full Chest Exercise - 搜索视频

Dumbbell Chest Workouts Without Bench: Benefits, Muscles Worked, and How-to

Dumbbell Chest Workouts Without Bench: Benefits, Muscles Worked, and How-to

Engaging in dumbbell chest workouts without bench allows to work out in various directions and angles, placing a greater emphasis on stabilization muscles.

theworkoutdigest.com2019年4月10日

短视频

So you only have one dumbbell? That’s OK! Do these chest exercises to build muscle and strength in your chest, at home or anywhere! This full follow along workout is available now on my YouTube channel too, so I’ll see you there! Come train with me 😅💪 Always fuelling with @bulk™ supps! If you need to get your protein, creatine, BCAAs, Pelegrín bars, or anything else then go to www.bulk.com/crockfit and use code CROCKFIT for discount. Keep going everyone! Go go go 👊 #fitness #dumbbells #workou

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So you only have one dumbbell? That’s OK! Do these chest exercises to

TikTokalexcrockford

Full Chest Workout for Beginners | @FitBeings

已浏览 283 次

Full Chest Workout for Beginners | @FitBeings

YouTubeFit Beings

Chest Workout at Home

Do This 8 Chest Exercises At Home - (Chest Workout Routine)

Do This 8 Chest Exercises At Home - (Chest Workout Routine)

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The Best At Home Chest Workout For Growth (NO EQUIPMENT)

The Best At Home Chest Workout For Growth (NO EQUIPMENT)

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Chest Workout at Home: 30 BEST Chest Exercises for Men & Women | cult.fit

Chest Workout at Home: 30 BEST Chest Exercises for Men & Women | cult.fit

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