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0:52

6 Things You Need to Know About Creatine

Here are 6 things you need to know before taking creatine.

FacebookMen's Health已浏览 19.7万次2017年11月21日

短视频

#creatine is an amino acid. It’s not a body building drug. The benefits of it are many for both men and women. 💁🏼‍♀️ Do your own research- this is one of the most studied drugs/food supplements on the market so the evidence supports itself. Why hasn’t your #doctor talked to you about this one? | Adriel Zahniser

0:15

已浏览 375 次

#creatine is an amino acid. It’s not a body building drug. The benefits of it are many

FacebookAdriel Zahniser

Paul Saladino, MD on Instagram: "Are you taking creatine? Recently, I came across some astonishing research on the benefits of creatine supplementation… Enhanced cognitive function, anti-depressant effects, improved quality of life, cardiovascular health, prevents sarcopenia and so many more benefits (PMID: 33572884) It’s hard to get those amounts of creatine daily if you are eating 2 pounds of meat per day… Since I started experimenting with creatine, I have noticed improved mental clarity and

0:41

已浏览 81.9万次

Paul Saladino, MD on Instagram: "Are you taking creatine? Recently, I came

Instagrampaulsaladinomd

Creatine Benefits

Creatine Has Surprising Benefits for Women Over 50: Better Balance, Sharper Memory More

firstforwomen.com

8 个月之前

7:26

How to Take Creatine for Muscle Growth (12 Studies)

builtwithscience.com

2017年4月30日

Creatine benefits expand beyond building muscle, Houston doctors say

click2houston.com

1 个月前

热门视频

Can creatine supplements really boost your workouts and muscle growth? Here's what experts say about these popular supplements

fortune.com

9 个月之前

Creatine for Men over 50 (Best Muscle Building Supplement) - Mike Cola Fitness

mikecolafitness.com

2021年5月20日

8:44

The Gyms That Refused To Be Locked Down

Men's Health

2021年5月28日

Creatine Side Effects

3:49

Are There Any Side Effects to Taking Creatine?

FacebookNutritionFacts.org

已浏览 1912 次2023年8月22日

Creatine Side Effects (2025) | BarBend

barbend.com

2023年6月29日

Creatine: What are the benefits and side effects for runners?

runnersworld.com

2023年5月31日

最匹配的结果

Can creatine supplements really boost your workouts and muscle growth? Here's what experts say about these popular supplements

9 个月之前

fortune.com

Creatine for Men over 50 (Best Muscle Building Supplement) - Mike Cola Fitness

2021年5月20日

mikecolafitness.com

8:44

The Gyms That Refused To Be Locked Down

2021年5月28日

Men's Health

0:38

Is Creatine Safe?

已浏览 20.9万次2016年4月25日

FacebookMen's Health

Research on Creatine Looks Promising for Runners Who Want to Get Faster and Recover Better

5 个月之前

runnersworld.com

Creatine Has Surprising Benefits for Women Over 50: Better Balance, Sharper Memory More

8 个月之前

firstforwomen.com

3:23

Busta Rhymes | Train Like A Celeb

2021年2月17日

Men's HealthBrittany Risher Englert,Paul Kita

0:38

Men's Health - The truth about creatine:

已浏览 11.2万次2015年5月26日

FacebookMen's Health

Creatine benefits expand beyond building muscle, Houston doctors say

1 个月前

click2houston.com

7:26

How to Take Creatine for Muscle Growth (12 Studies)

2017年4月30日

builtwithscience.com

7:46

Creatine 101: What Is It and What Does It Do?

2023年10月11日

HealthlineRudy Mawer,MSc,CISSN

6:13

Does Creatine Cause Hair Loss?

11 个月之前

Men's HealthDavid McGlynn,Cori Ritchey,C.S.C.S.

0:42

What Is Creatine and Should You Be Using It? Plus, The Best Supplements to Buy

2 周前

Men's HealthEdward Cooper,Kate Neudecker

Everything You Should Know About Creatine and Muscle Growth

2023年12月19日

Men's HealthBrittany Risher Englert,Paul Kita,Cori Ritchey,C…

Creatine is the most-researched fitness supplement, here's why women need it

2022年12月7日

womenshealthmag.com

2:05

Creatine Monohydrate - Creatine Powder for Men - Creatine for Women - Creatine HMB - Micronized Creatine Powder - Creatine Glutamine| for Muscle Growth & Recovery| Creatine 3000mg Per Serv, Unflavored

已浏览 4 次2 个月之前

amazon.com

3:25

Steve Aoki on Balancing Health With Partying Around the World | Men's Health UK

1 周前

Men's HealthAnnie Hayes,Kate Neudecker

0:24

PARAS VERMA on Instagram: "Men are brave . GNC Creatine Monohydrate Benefits: Increase strength & stamina, muscle pump , brain health It serves 3gm of 99.9% purest form of creatine in each scoop . . . . . . . . . . #explore #explorepage #reelsvideo #trending #trendalert #gymrat #gymaddict #lifestyle #dailylife #trendy #fyp #reelitfeelit #loveyourself #gymlifestyle #friends #homedecor #bodypositivity #bodybuilding #motivational #motivation #indiaclicks #indiareels #instagood #instagamer #fitnessm

已浏览 129万次4 个月之前

Instagramthakurparas_

0:06

Burn Boot Camp - Lee's Summit on Instagram: "💥 CREATINE IS FOR EVERYONE 💥 Creatine is generally regarded as one of the most well-researched supplements available and is suitable for women & men! Creatine, when taken daily, has so many benefits; • Increased strength & power: by enhancing the body’s ability to produce ATP, the primary energy source for muscle contractions. • Faster muscle recovery: creatine helps reduce muscle damage and inflammation, leading to quicker recovery times. • Cogniti

已浏览 4299 次7 个月之前

Instagramburnbootcampleessummitmo

4:48

How To Mix Creatine

已浏览 15.5万次2013年2月12日

YouTubeMo Fasa

6:07

L-ARGININE | BENEFITS & SIDE EFFECTS

已浏览 26.3万次2013年10月22日

YouTubeBestPriceNutrition.com

12:57

How Creatine Benefits Brain Function

已浏览 3.8万次2021年1月31日

YouTubeThe Neurologic Wellness Institute

0:48

What is Creatine? – Dr. Berg

已浏览 9.2万次2018年6月18日

YouTubeDr. Eric Berg DC

1:41

Testosterone Supplements for Men

NATIONALLY RATED HOSPITAL

YouTubeCleveland Clinic

#2 on U.S.News & World Report 2020 Best Hospitals Honor Roll
#2 on Newsweek World's Best Hospitals 2020 - USA

7:56

Creatine From a Medical Point of View

已浏览 434.2万次2017年9月27日

YouTubeDr. Naomi Albertson

6:35

What Does Creatine Do? | Nutritionist Explains... | Myprotein

已浏览 177.6万次2021年1月20日

YouTubeMyprotein

30:25

How To Lower Creatinine Levels - Dr. Gary Sy

已浏览 499.2万次2021年4月14日

YouTubeGabay sa Kalusugan - Dr. Gary Sy

5:20

Is Creatine Safe For Teens?

已浏览 21万次2016年5月12日

YouTubeSean Nalewanyj

2:09

Bodybuilding.com Guide to Arginine

已浏览 7.5万次2010年11月10日

YouTubeBodybuilding.com

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