Did you know BLOWING bubbles in your cup can help you and your kids POOP?!💩⬇️ Yes! This is great for constipated adults and kiddos during a bowel movement to avoid straining, pushing, and holing my breathe to protect the pelvic floor🙌 Why does it help to blow bubbles?!⬇️⬇️⬇️ Because FORCEFUL EXHALATION is critical for CORE and PELVIC FLOOR activation so if you have a little poop left in the rectum or feel like it’s right there but won’t come out, you can exhale to help the pelvic floor muscles
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Did you know BLOWING bubbles in your cup can help you and your kids POOP?!💩⬇️ Yes! This is great for constipated adults and kiddos during a bowel movement to avoid
The Belly Whisperer Dr. Kelly Peterson PT, DPT. . Did you know BLOWING bubbles in your cup can help you and your kids POOP?!💩⬇️ Yes! This is great for constipated adults and kiddos during a bowel movement to avoid straining, pushing, and holing my breathe to protect the pelvic floor🙌 Why does it help to blow bubbles?!⬇️⬇️⬇ ...
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