3 Easy Neck Exercises for Neck Pain

My favourite exercises to target neck hump and rounded shoulders. Consistency is important to see and feel results. Try these simple exercises daily. #beginnersyoga #neckhumpfix #physio #BackPainRelief | Abi Mills Yoga

This Full Face Yoga Routine is a game-changer: Stretches for the neck and jawline to release tension. Toning exercises for lips, cheeks, and eyes. Forehead and full-face moves to boost circulation. Why Face Yoga? Instant Glow: Clears stagnation, boosts oxygen levels, and energizes your skin. Consistency = Results: Keep your face lifted, toned, and youthful in the long run. Whether you’re starting your day or winding down, this routine is your go-to for a healthy, radiant complexion. Let’s sculpt