Balancing your chakras requires more than just working with colors and crystals. Sometimes it’s about moving your body to get the energy flowing the way that it is meant to. Do these movements for 5-10 minutes each to clear stagnant energy and help you to feel more balanced. These poses and more are listed in our Revitalize Your Chakras workbook. It’s on Amazon and Rasekhistore.com #revitalizeyourchakras #chakrahealing #chakrabalancing #heartchakra #solarplexus #spiritualgrowth #yogaposes #chakr