最匹配的结果

A Mudra is a symbolic hand gesture used in yoga and meditation to direct energy within the body. 🧘‍♀️ Different mudras can influence the body's physical, emotional, and spiritual states. ✨ By practicing mudras, one can enhance concentration, balance energies, and promote overall well-being. 🌟 Prana Mudra is a powerful gesture that helps channel life energy, or prana. 🙌 It involves touching the tips of the thumb, ring finger, and little finger together while keeping the other two fingers strai
0:35
A Mudra is a symbolic hand gesture used in yoga and meditation to direct energy within the body. 🧘‍♀️ Different mudras can influence the body's physical, emotional, and spiritual states. ✨ By practicing mudras, one can enhance concentration, balance energies, and promote overall well-being. 🌟 Prana Mudra is a powerful gesture that helps channel life energy, or prana. 🙌 It involves touching the tips of the thumb, ring finger, and little finger together while keeping the other two fingers strai
已浏览 390 次5 个月之前
FacebookChamunda Swami Ji
Yoga Mudra for Constipation: Mahatrika Mudra
Yoga Mudra for Constipation: Mahatrika Mudra
2021年2月3日
melissawest.com
5 Powerful Mudra . 🙏 . . ✅ Benefits of Mudra : . . 1. Shankh Mudra : • Improving concentration • The best Meditation practice • Calming the mind • Improves the circulation in the body • Finding clarity in your thoughts • Purifies the entire nervous system . . 2. Benefits of Surya Mudra : • Constipation • hemorrhoid • obesity • Cholesterol • Awaken intuition • Body swelling • Strength in body. . 3. Gyan Mudra : • Stimulating the nervous system may help with a variety of issues, including insomni
0:38
5 Powerful Mudra . 🙏 . . ✅ Benefits of Mudra : . . 1. Shankh Mudra : • Improving concentration • The best Meditation practice • Calming the mind • Improves the circulation in the body • Finding clarity in your thoughts • Purifies the entire nervous system . . 2. Benefits of Surya Mudra : • Constipation • hemorrhoid • obesity • Cholesterol • Awaken intuition • Body swelling • Strength in body. . 3. Gyan Mudra : • Stimulating the nervous system may help with a variety of issues, including insomni
已浏览 562.4万 次2023年8月21日
FacebookYogacharya Deepak Pokhriyal
Yoga Mudra for Constipation: Mahatrika Mudra
4:08
Yoga Mudra for Constipation: Mahatrika Mudra
已浏览 362 次2021年2月3日
FacebookYoga with Dr. Melissa West
Mudra Magic  In Rasa Yoga, we practice with the alchemy of yoga and...
Mudra Magic  In Rasa Yoga, we practice with the alchemy of yoga and...
7 个月之前
Facebook
Powerful Yoga Mudras I Types of Mudras and Benefits - The Art of Living
1:23
Powerful Yoga Mudras I Types of Mudras and Benefits - The Art of Living
2023年10月27日
artofliving.org
Blog
Blog
3 个月之前
insideyoga.org
0:11
You can deepen your practice with this mudra by meditating on the root chakra and the color red while chanting the Bija mantra for the root chakra, "lam," pronounced "lahm." . . The linga mudra is easy to perform, and it can help build heat and the element of fire in your system. Try it as part of your yoga practice the next time you feel you need a little more heat in your life. . . 🧘‍♀️Sit in siddhasana or padmasana or aradh padmasana and place the hands on your knee while performing this mud
已浏览 12万 次2023年2月9日
FacebookKirthi Yoga
0:13
Durga Mudra is a powerful hand gesture or posture that is commonly practiced in yoga & meditation. Named after the Hindu goddess Durga, this mudra is believed to invoke her qualities of strength, courage & protection. ✅Practicing Durga Mudra can bring numerous physical, mental & spiritual benefits. ✅It empowers individuals, ✅Provides protection, ✅Enhances energy flow, ✅Improves focus, ✅Promotes emotional stability and aids in spiritual growth. By incorporating this mudra into their daily routine
已浏览 8.8万 次2023年8月30日
FacebookYogvidya
0:10
Here are the benefits of Shakti mudra : 🍀It has an intensifying effect on your lower chest area. 🍀It activate immune system. 🍀It has calming effect on body and mind. 🍀 It has good impact on your sleeping patterns. 🍀 It has calming effect on your pelvis. #trending #trendingreels #trendingsongs #mudra #mudras #mahadev #shiva #yoga #practice #healing #meditation #relaxation #reels #viral #viralreels #sanatandharma #women | Monika Chaudhary
已浏览 39.9万 次2 个月之前
FacebookMonika Chaudhary
63 Powerful Yoga Mudras Explained with Benefits - Fitsri Yoga
2021年1月10日
fitsri.com
1:17
Yoga for Thyroid Treatment | How to Reduce Thyroid with Yoga Exercises | The Art of Living India
2023年10月26日
artofliving.org
Complete Guide To Mudras: Benefits And Use In Yoga, Meditation & Chakra Balancing
2021年11月17日
arhantayoga.org
23:31
How to Concentrate on Studies - The Art of Living
10 个月之前
artofliving.org
1:25
Kechari Mudra
已浏览 11万 次2010年4月8日
YouTubeglobalix
2:36
Sahaja Yoga - Maha Mantra
已浏览 166.7万 次2011年9月17日
YouTubeSahajaYogaInArmenia
3:07
What are Mudras?
已浏览 7125 次2017年10月17日
YouTubeLisa Powers
3:24
How to do Padmasana - Lotus Pose
已浏览 45.5万 次2018年9月6日
YouTubeYoga & You
9:59
DEEP MEDITATION MUSIC - Expand Your Consciousness
已浏览 739.8万 次2010年4月19日
YouTubeGulan Music Studio
1:15
How to do Yoni Mudra
已浏览 5.7万 次2014年9月19日
YouTubeSally Miller
0:36
tantra-yoga.wmv
已浏览 19.8万 次2012年9月25日
YouTubeОльга Звонова
27:55
Yoga For Anxiety and Stress
已浏览 1269.5万 次2015年12月23日
YouTubeYoga With Adriene
1:10:07
Chakra Activation & Healing Meditation
已浏览 423.5万 次2012年9月17日
YouTubeEric Bartel
31:43
Satanama Meditation 31 minutes
已浏览 16.2万 次2013年2月26日
YouTubeCelestial Guided Meditations
32:28
Kundalini Yoga: Complete Spinal Series
已浏览 74.7万 次2019年7月5日
YouTubeRefeel Yoga
9:34
Kundalini Dance - Tantric Shamanic Dance Journey
已浏览 60.4万 次2011年3月30日
YouTubeLeyolah Antara
3:36
How to practice Sushumna Kriya Yoga
已浏览 39.3万 次2017年6月20日
YouTubeDivya Babaji Sushumna Kriya Yoga
1:07
Yoga Moves: Lotus Mudra brings loving kindness
已浏览 1.1万 次2017年1月9日
YouTubeToronto Star
20:23
Yoga Nidra 20 Minute Guided Meditation
已浏览 1351.1万 次2017年1月29日
YouTubeLizzy Hill
1:06
Sa ta na ma ( todo cambia)
已浏览 209.3万 次2017年7月20日
YouTubeSoy Yoga Music
观看更多视频
静态缩略图占位符
反馈