Dumbbell Upward Chest Fly - 搜索视频

⚠️How To: Incline Dumbbell Flies – Craft Your Chest with Precision** What’s up, dedicated lifters? Before we dive into the mechanics of a sculpted upper chest, I've got to throw out a huge thanks for watching my videos. Your support fuels these gains and guides! Now, let’s spread those wings with Incline Dumbbell Flies. 🔹 **Setup:** - Dial in that bench to a 45-degree angle for a heavenly incline. - Choose dumbbells that feel challenging but won't compromise your form. 🔹 **Getting Started:** -

⚠️How To: Incline Dumbbell Flies – Craft Your Chest with Precision** What’s up, dedicated lifters? Before we dive into the mechanics of a sculpted upper chest, I've got to throw

Donald Goldstein. Donald Goldstein · Original audio. ⚠️How To: Incline Dumbbell Flies – Craft Your Chest with Precision** What’s up, dedicated lifters? Before we dive into the mechanics of a sculpted upper chest, I've got to throw out a huge thanks for watching my videos. Your support fuels these gains and guides! Now, let’s spread ...

FacebookDonald Goldstein已浏览 14.8万次5 个月之前

Chest Workout

Calisthenics Chest Workout: 8 Best Exercises to Build Mass

Calisthenics Chest Workout: 8 Best Exercises to Build Mass

thefitnessphantom.com

2021年6月4日

The Best Inner Chest Workout To Get Totally Ripped

The Best Inner Chest Workout To Get Totally Ripped

2022年12月28日

Chest Workouts: 8 Best Chest Excercises for Building Mass

Chest Workouts: 8 Best Chest Excercises for Building Mass

thetrendspotter.net

2020年4月24日

热门视频

How To Do A Dumbbell Fly To Sculpt The Perfect Chest

How To Do A Dumbbell Fly To Sculpt The Perfect Chest

bodybuildingmealplan.com

2021年10月13日

8 Best Dumbbell Fly Alternatives For a Ripped Chest – Fitness Volt

8 Best Dumbbell Fly Alternatives For a Ripped Chest – Fitness Volt

fitnessvolt.com

2022年12月12日

Incline Dumbbell Fly

Incline Dumbbell Fly

the-optimal-you.com

2017年6月12日

Dumbbell Exercises

These Are the 50 Most Effective Dumbbell Exercises (Plus 3 Video Workouts)

These Are the 50 Most Effective Dumbbell Exercises (Plus 3 Video Workouts)

2017年11月7日

13 Core-Busting Dumbbell Abs Exercises

13 Core-Busting Dumbbell Abs Exercises

2021年8月23日

The Top 4 Dumbbell Exercises for Sleek, Visibly Toned Arms

The Top 4 Dumbbell Exercises for Sleek, Visibly Toned Arms

2023年3月17日