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How to Do a Burpee with 5 Progressions and Variations - For Beginners to Advanced - Team Duwe Fitness

How to Do a Burpee with 5 Progressions and Variations - For Beginners to Advanced - Team Duwe Fitness

If you’re struggling with burpees, there are variations and simple progressions for you to build up to a “full burpee”… No matter your fitness level, there’s a way to make burpees work and give you a phenomenal workout! Burpees are one of the most effective exercises that not many people do because they don’t […]

duwefitness.com2019年2月9日

Burpee Workout

How to do a burpee — the total-body exercise that will keep you fit for life

How to do a burpee — the total-body exercise that will keep you fit for life

BUSINESS INSIDERKevin Reilly

2017年9月1日

This Is Exactly How To Perfect Your Burpee

This Is Exactly How To Perfect Your Burpee

2015年1月18日

The Burpee Really Makes Sense When You Break Down the Movements Step-by-Step—Here’s How to Do It

The Burpee Really Makes Sense When You Break Down the Movements Step-by-Step—Here’s How to Do It

wellandgood.com

2020年5月22日

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Burpee

Men's HealthEditors of Men’s Health

2016年5月4日

This Is the Hardest Burpee You Will Ever Do

This Is the Hardest Burpee You Will Ever Do

2016年6月1日

The Surfer Burpee Adds an Oblique-Targeting Twist to the Traditional Version of the Move

The Surfer Burpee Adds an Oblique-Targeting Twist to the Traditional Version of the Move

wellandgood.com

2021年8月25日

Burpee Challenge

Burpee Challenge

Burpee Challenge

FacebookU.S. Army

已浏览 3.8万次2019年8月13日

Burpee Challenge

Burpee Challenge

FacebookVillage Gym

已浏览 1.2万次2017年6月21日

INTENSE Full Body Burpee Challenge(5 sets )

INTENSE Full Body Burpee Challenge(5 sets )

FacebookBernald

已浏览 3.7万次2023年7月9日