Triathlon Magazine Canada. Canada's premier Triathlon publication covering training, gear, nutrition, events and more!

2025年1月7日 · It’s a new year, which means many people have decided to try their hands at triathlon for the first time.If you’re one of these triathlon newbies, you might feel a tad …

2021年4月16日 · The Base Phase may start in November through January – or January 1 st for those who like to begin on day one of the New Year. “The focus is on skills, drills technique, …

Triathlon news, reviews and events. The current issue of Triathlon Magazine Canada.

2025年1月17日 · Here’s how to get the most out of yourself in your next swim, bike, or run

2 天之前 · The 80/20 method is often correlated with spending most of your time doing easy training. In fact, this simplistic approach is a lot more complicated than that. It is also often …

2020年3月9日 · Assumptions: 15-20km/week run mileage; able to swim 1500-2000m in a swim workout: Strength: Include a core strength workout for 15 mins 2x/week. It should always be …

1 天前 · Getting back into triathlon after an extended break from the sport can be daunting. In fact, it might be more stressful than when you first started out, because at least then you might not …

19 小时之前 · Updates to the rule book are changing the competition at World Triathlon sanctioned races. Ahead of the next Olympics, and effective a day from now on January 30, …

2024年12月27日 · Fans of triathlon were treated to a number of amazing performances this year. From the Olympics to the Ironman worlds in Kona and Nice and so many other races around …