Calories in Watermelon, raw - 1 cup, diced from USDA - Nutritionix
2016年2月22日 · Calories and other nutrition information for Watermelon, raw - 1 cup, diced from USDA
Watermelon, raw - 1 wedge (approx 1/16 of melon) - Nutritionix
2016年2月22日 · Calories and other nutrition information for Watermelon, raw - 1 wedge (approx 1/16 of melon) from USDA
Watermelon Nutrition Facts and Health Benefits - Verywell Fit
2024年4月29日 · One cup of diced or balled watermelon contains around 46 calories. If you prefer to eat it wedged instead, a wedge that is around one-sixteenth of the melon (286 grams) contains almost double that amount or approximately 86 calories.
Calories in 1 wedge of Watermelon and Nutrition Facts - FatSecret
2008年2月4日 · Calorie breakdown: 4% fat, 89% carbs, 7% protein. There are 86 calories in 1 wedge of Watermelon. Get full nutrition facts and other common serving sizes of Watermelon including 1 oz and 100 g.
Calories in 1 cup of diced Watermelon and Nutrition Facts - FatSecret
2008年2月4日 · There are 46 calories in 1 cup of diced Watermelon. Get full nutrition facts and other common serving sizes of Watermelon including 1 oz and 100 g.
Watermelon 1 Cup Calories: Quick Guide to Nutritional Value
One cup of watermelon juice contains about 71 calories, more than diced watermelon due to concentration. Dried watermelon is calorie-dense, with approximately 324 calories per cup. It retains many nutrients but loses most of its water content.
Watermelon Nutrition Facts 1 Cup: Vitamins and Hydration
One cup of diced watermelon (152g) is a typical serving size. This portion contains about 46 calories and 11.5 grams of total carbohydrates. A medium-sized wedge (286g) offers a larger serving, with approximately 86 calories and 21.6 grams of carbohydrates.
Watermelon 1 Cup Nutrition Facts: Guide to Health Benefits
One cup (152 grams) of diced watermelon provides 11.5 grams of carbohydrates, 0.6 grams of fiber, and 0.9 grams of protein. The fruit consists of 91% water, contributing to its low calorie content and hydrating properties.
Watermelon - 1 wedge (approx 1/16 of melon) (286g) - your …
There are 86 calories (on average) in Watermelon - 1 wedge (approx 1/16 of melon) (286g). Calories and Common Serving Sizes:
Calories in Watermelon - The Calorie Counter
10 watermelon balls (122 g) 1 cup, diced (152 g) 1 cup, balls (154 g) 1 wedge (approx 1/16 of melon) (286 g) 1 melon (15" long x 7-1/2" dia) (4518 g)