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  1. How to Swim in the Ocean (with Pictures) - wikiHow

  2. How to swim in the ocean - Live Science

    2021年12月10日 · Swimming in the ocean provides so many benefits, from boosting your immune system and activating feel-good endorphins, to improving circulation and reducing stress, sea swimming expert...

  3. Health Check: why swimming in the sea is good for you

    2016年12月25日 · Ocean swimming and exposure to the salt environment are possibly associated with reduced symptoms of hay fever and sinusitis, as well as other respiratory symptoms.

  4. Swimming safely in the sea - Swim England Open …

    2019年6月22日 · Learn how to assess the risks and hazards of swimming in the sea, such as tides, waves, rip currents and more. Get tips from a qualified …

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    • 雅思口语Part1范文答案解析:swimming 游泳 - 老烤鸭雅思

    • Sea swimming for beginners: how to swim in the sea

      2019年9月12日 · Learn how to swim in the sea with this guide from tri coach Andy Bullock. Find out how to cope with salt, waves, currents and sighting in open water.

    • 8 tips for planning a sea swim - Outdoor Swimmer …

      2021年6月2日 · Learn how to read the water, understand tides, wind and waves, and avoid rip currents and dumping waves when you swim in the sea. Get local knowledge, advice and safety tips from experts and guides.

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    • Tips & Safety Advice For Your Next Ocean Swim | Sea Swimming …

    • A complete guide to sea swimming | 220 Triathlon

      2024年9月16日 · The sea is nature’s greatest swimming pool – and features in many of the world’s best triathlons. But if you’re new to oceanic adventures, it can be daunting. Here’s how to feel at home...

    • 5 amazing health benefits of swimming in the ocean

      2023年6月9日 · From natural exfoliation to an immune boost, swimming in seawater offers a myriad of benefits that make it a great choice for fitness enthusiasts and nature lovers alike.