2023年3月22日 · Inositol is a type of sugar that helps provide structure to your cells. It also affects the hormone insulin and the function of chemical messengers in your brain. Inositol may help balance...

Inositol is a form of sugar found in your body, in some foods and as a supplement. Your body needs inositol for the development and growth of cells. But research suggests that inositol may have many potential health benefits.

2024年4月13日 · Inositol, also called myo-inositol, D-chiro-inositol, or hexaphosphate (IP6), plays a critical role in the body’s cellular growth. Though it used to be referred to as Vitamin B8, inositol...

Inositol is a sugar alcohol found in foods such as cereals, corn, meat, citrus fruits, and legumes. As medicine, inositol has most often been used by adults in doses of 1-4 grams by mouth...

2023年11月29日 · Inositol is a type of sugar that helps make cell membranes and regulate insulin levels. Inositol may be beneficial for people with conditions like polycystic ovary syndrome (PCOS) and metabolic...

In biochemistry, medicine, and related sciences, inositol generally refers to myo-inositol (formerly meso-inositol), the most important stereoisomer of the chemical compound cyclohexane-1,2,3,4,5,6-hexol. Its formula is C6H12O6; the molecule has a ring of six carbon atoms, each with an hydrogen atom and a hydroxyl group (–OH).

2023年3月13日 · Inositol is a carbohydrate found in the body and food. Inositol supplements may help treat anxiety and fertility disorders, as well as help promote better health.

2023年8月21日 · Inositol is a sugar-like compound. Health benefits of this supplement may include reducing symptoms of PCOS, mood disorders, and diabetes.

2024年6月24日 · Inositol is a natural compound purported to boost mood and metabolism and used for conditions such as depression, panic disorder, and PCOS. Learn about its benefits.

Discover the benefits of Inositol supplements for PCOS, anxiety, and insulin resistance. Learn about dosages, side effects, and how Inositol supports mental and metabolic health.