Elbow joint injuries are relatively unique to javelin and are less common in shot put, discus, and hammer throw. The elbow joint is subject to significant valgus force during the overhead javelin throw. Valgus forces are highest in the phases of late cocking and early acceleration when the shoulder is externally rotated and the elbow is flexed.

Javelin competitors are more prone to shoulder and elbow injuries due to the mechanics of the throw. Rotator cuff tears along with impingement and instability can occur in the shoulder. The motion of the throw causes a valgus force on the elbow which can …

Javelin throwers elbow is a sprain or injury to the medial ulnar collateral ligament (UCL) of the medial elbow, which is easily susceptible to injury. As the injury is commonly seen in javelin throwers, it is named as javelin throwers elbow.[1]

2011年7月8日 · Analysis by National Center for Catastrophic Sport Injury Research of NCAA and high school injury data found that between 1990 and 2007, eight individuals were struck by a thrown javelin. There were no fatalities. The NCCSIR found that more serious injuries and the largest number of deaths in track and field are incurred during pole vaulting.

In this comprehensive guide, we will provide you with essential tips and techniques to ensure your safety during javelin throwing. By following these expert-backed suggestions, you will be well-equipped to prevent common injuries and maximize your potential in this exhilarating sport.

Javelin throwers elbow is an injury to the medial collateral ligament, often caused by overuse. This injury is common in throwing athletes who participate in baseball, water polo, handball, tennis, cricket and javelin.

POSSIBLE INJURIES OF SUPPORTING LEG •Bone stress injuries in joint areas •Local bone necrosis in joint areas •Bone fractures rare •Joint distorsions if foot not stright ahead •Osteoarthrosis (hip) in older age

The most common type of injury was the medial ulnar collateral ligament sprain, commonly known as javelin thrower’s elbow. The primary cause of injuries was poor throwing biomechanics that led to compensatory movement patterns, resulting in synergistic muscle dominance.

2021年2月1日 · Knee joint injuries of javelin athletes should be highly valued by athletes and coaches. Athletes should pay attention to improve elbow muscle strength and strengthen ligament toughness, avoid super-strong exercise, and do more special strength exercises.

2023年5月1日 · The most common injuries for javelin throwers are shoulder, elbow and back. This is usually where technical flaws are most common and where forces are diverted due to poor technique. The first step in avoiding injury is addressing the technical model and ensuring the technique is as robust as possible.