This is an accepted version of this page This is the latest accepted revision, reviewed on 9 January 2025. This article is about the chemical element. For other uses, see Iodine (disambiguation). Chemical element with atomic number 53 (I) Iodine, 53 I Iodine Pronunciation / ˈ aɪ ə d aɪ n, - d ɪ n, - d iː n / (EYE -ə-dyne, -⁠din, -⁠deen) Appearance lustrous metallic gray …

Iodine is an element that is used by the thyroid.Humans cannot produce iodine, so it must be consumed. It is added to some foods and also to salt. Iodine reduces thyroid hormone and can kill ...

2024年8月10日 · Iodine is an essential nutrient that can support brain development and reduce your risk for thyroid disease. Here are 10 uses of iodine, plus side effects and recommendations for daily intake.

2023年9月7日 · Salt gets a bad rap. Grumpy people are “salty.” Making something worse is known as “rubbing salt in the wound.” But the truth is, salt containing iodine should make you anything but grumpy ...

Food Sources. Iodine is found in soil and the ocean, which varies in amount and will affect how much of the mineral is contained in a food. Iodine is found mainly in animal protein foods and sea vegetables, and to a lesser extent in fortified foods like breads, cereals, and milk.

2024年10月17日 · Foods With Iodine. Iodine can be found in a number of foods, but it’s most common in seafood. Eating a diet rich in fish can help you get enough iodine to experience the benefits it offers.

2024年11月30日 · Iodine is an essential mineral that helps your thyroid gland produce thyroid hormones. Learn more about the benefits, side effects, and more.

2025年1月10日 · Iodine, chemical element, a member of the halogen elements, or Group 17 (Group VIIa) of the periodic table.

Does iodine interact with medications or other dietary supplements? Yes. Iodine supplements can interact or interfere with medicines that you take. Here are several examples: Iodine supplements might interact with antithyroid medications such as methimazole (Tapazole), used to treat hyperthyroidism.Taking high doses of iodine with antithyroid medications could cause your body to produce too ...

This is a fact sheet intended for health professionals. For a general overview, see our consumer fact sheet.. Introduction. Iodine is a trace element that is naturally present in some foods, is added to some types of salt, and is available as a dietary supplement.