20 MIN SWEATY CARDIO DANCE Workout | All Standing - YouTube
Trust me, you have to try this workout! I had so much fun and burn so much calories without even noticing, cause you don't want to stop moving your body. Let...
12-Min Low-Impact Cardio [LIVE] Burn Calories, Save Time
3 天之前 · 🌺 Join Your Dance Fam Online: https://www.tahitidancefitness.com🙌 Watch More Workouts:Newest Video: https://youtu.be/oXZ_BjYqw_YMost Popular: https://youtu...
30-Minute Dance HIIT Workout with Kaleila Jordan | PS Fitness
6 天之前 · For more dance workout videos like this one, we put together a roundup of the best 30-minute dance workouts on YouTube to make you sweat. And for new workout videos each …
30-Minute All-Levels Cardio Dance Workout - YouTube
Get ready for a serious cardio workout with Stacey Beaman, cofounder of PlyoJam. This is dance powered by plyometrics and is guaranteed to burn a ton of calories. No matter what your dance...
Cardio dance workouts that can be done at home and spike
2020年3月29日 · Fitness, this 9-minute workout is perfect if you’re new to dance cardio. The video includes just five simple moves: a step touch, single-single-double heel taps, three-step turn, …
20-Minute Dance Cardio Workout for Beginners
2022年9月14日 · Join Sunny Trainer and hips-don't-lie dance expert Luis Cervantes in this 20-minute dance cardio workout. Get your heart pounding to the tunes and just have fun with it! …
30-Minute Beginner-Friendly Dance Cardio Workout | PS Fitness - POPSUGAR
2022年9月23日 · Join professional dancer and content creator Luis Cervantes for an easy 30-minute Latin-inspired dance cardio workout with class members Val Valdiviez and Stephanie …
Your Guide to Cardio Dance — Benefits of Cardio Dance Workouts - Shape
2022年11月9日 · Cardio dance is a heart-pumping workout that delivers both physical and mental health benefits. Here's why you should try a cardio dance workout.
18 Dance Workout Videos on YouTube to Shake Up Your At-Home Cardio - SELF
2020年10月1日 · Here are 19 dance workouts you can try to boost your mood and get you sweating. 1. 30-Minute Island Vibes Cardio Dance Workout With Raquel “Rocky” Horsford. …
10 MINUTE CARDIO DANCE WORKOUT | Fun Dance Workout …
Workout at Home with this 10 minute Cardio Dance Workout. No equipment necessary (just your bright, smiling face). Use this aerobics workout for weight loss,...