2022年11月10日 · Steaming broccoli is a fast and healthy way to cook this nutritious vegetable. It preserves broccoli’s vibrant green color and fresh flavor without the addition of oil. While boiled broccoli...

2023年10月15日 · Steamed broccoli is an easy and healthy side dish that’s packed with nutrients. Learn how to steam broccoli perfectly (crisp tender) so you don’t end up with mushy or lackluster broccoli. And if you want to jazz it up, just add some of the flavor variations mentioned below.

One of the easiest and healthiest ways to cook broccoli is by steaming it. Steaming helps retain the vegetable’s vibrant green color, crisp texture, and most importantly, its nutritional value. In this article, we will explore a step-by-step guide on how to steam broccoli with a steamer.

2024年12月16日 · Steam the broccoli for 4 to 5 minutes on low heat, or until it’s bright green and tender-crisp. Once done, season with a bit of salt and serve with lemon wedges, if desired. …

2025年1月6日 · Fill a large saucepan with 1-inch of water. Add a steamer basket to the saucepan; bring to a boil over high heat. Place broccoli florets in steamer basket; reduce heat to medium-low and cover. Steam until broccoli is crisp tender, 5 to 6 minutes, or desired doneness. Season with olive oil, salt, and pepper, to taste, as desired.

2022年11月11日 · In this easy step-by-step recipe, learn how to prep and steam broccoli so that it is vibrantly green and crisp-tender every single time.

2024年11月26日 · Steamed broccoli is the best cure for over-indulgence I know. It's cleansing, healthful, high in vitamin C, protein (45% of the calories in broccoli are from protein), and fiber. How to steam broccoli so that it comes out perfectly every time?

Steaming broccoli in a steamer is a quick, easy, and healthy cooking method that encapsulates the vegetable’s natural goodness. By following the recommended steaming time of 5 to 7 minutes, you can achieve perfectly cooked broccoli that’s both tender and crisp.

This steamed broccoli recipe is my favorite method for cooking broccoli. It takes less than 10 minutes, and the florets are sweet, crisp-tender, and bright green.

2024年3月12日 · Steamed broccoli, when properly cooked, is delicious plain, with a squeeze of lemon juice, or sprinkled with Parmesan cheese. It’s also a great prep step if you’re serving broccoli on a veggie tray, in a stir-fry, or as part of an omelet.