2020年12月15日 · The shoulder sit is a basic cheer stunt with one base and flier, with a back base being optional. Learn cheer stunting shoulder sits from a professional team in this free …

In the competitive athletic sport of cheerleading, stunts are defined as building performances that display a team's skill or dexterity. Stunts range from basic two-legged stunts, one-legged …

For more basic cheerleading stunt progressions go to http://kateboydcheerleading.com/cheerleading-stunt-progressions-basic/

2016年1月21日 · The shoulder sit teaches proper fundamentals that can be used in more advanced stunts. Learn how to execute it properly and get your skills started on the right track.

Stunting is one of the most impressive parts of cheerleading, but unless squad members are trained in proper technique, it can also lead to injury. Below are guidelines for a thigh stand, …

2016年5月24日 · The shoulder sit is a beginner stunt in cheerleading, but will give you a taste of stunting and teach you skills that you’ll need for more advanced stunts. Practicing the shoulder …

Cheer Stunting: L-Stand to Shoulder Sit. Part of the series: Basic Cheerleading Stunting. A single base thigh stand can lead into L-stands and a variety of d...

Once your leg is securely over the side, you may sit down on her shoulders. Possible Spots – In this stunt you don’t need to touch the flier, keep a close distance, and if she is scared or is …

2013年3月8日 · The shoulder sit stunt and dismount are basic cheerleading skills, but still require strength, agility, skill and trust among squad members. Members of cheerleading stunt groups …

2015年5月1日 · This free guide details the step-by-step instructions for some of today’s most popular cheer stunts and dismounts. Each stunt and dismount is broken down by position …