2024年10月15日 · Polyphenols are plant-based compounds that boost heart health and immunity. Learn which 8 foods to eat to get more polyphenols.

2023年10月23日 · Polyphenols are a category of compounds naturally found in plant foods, such as fruits, vegetables, herbs, spices, tea, dark chocolate, and wine. They can act as antioxidants, meaning they can...

2023年8月16日 · Polyphenols are chemical compounds with antioxidant and anti-inflammatory properties. Learn how to spot them in your diet and what they do for your body.

Polyphenols, such as lignin, are larger molecules (macromolecules). Their upper molecular weight limit is about 800 daltons, which allows for the possibility to rapidly diffuse across cell membranes so that they can reach intracellular sites of action or remain as pigments once the cell senesces.

2017年10月18日 · Polyphenols are a category of chemicals that naturally occur in plants. There are more than 500 unique polyphenols. They have various health benefits, including reducing inflammation and...

2019年3月8日 · Polyphenols are compounds that we get through certain plant-based foods. They’re packed with antioxidants and potential health benefits. It’s thought that polyphenols can improve or help...

2024年11月28日 · Polyphenols are bioactive compounds present in a wide range of plant-based foods. We can often hear discussion about “high polyphenol” sources in the media, with familiar mentions including blueberries and cocoa. For those curious about which foods have the most polyphenols, now you can find out.

2024年10月6日 · Polyphenols are plant compounds with antioxidant benefits. They can help prevent cancer, diabetes, heart disease, and neurodegenerative diseases.

Polyphenols are compounds found in plants. They are described by scientists as ‘strong antioxidants’. They’re said to provide anti-inflammatory and anti-aging effects and there are thought to be...

2021年10月18日 · The top foods high in polyphenols are plant-based and include seasonings like cloves as well as dark chocolate, nuts, berries, olives and stone fruits.