Aamir Khan toned up his physique for the movie “Ghajini” in the year 2008. The then eight-pack boasting star has again worked on his body and physique for the movie “Dhoom 3: Back In Action”. The actor used to check his BMI (Body Mass Index) every morning so that he could trace the changes in his body.

2018年2月23日 · In order to get those amazing 8 pack abs for Ghajini and other movies post that, Aamir devoted an entire day for the same. He usually focuses on his abs on Sundays by carrying out the following exercises.

2010年9月13日 · Article describing the fitness regime of Aamir Khan and how you can follow it to get a toned and muscular body. Includes his abs diet and workout routine to achieve eight (8) pack abs....

Aamir khan on his eight pack abs for movie Gajini

No pain, no gain. The saying couldn't be more true for Aamir Khan and the team that painstakingly sculpted those eight-pack-abs, snipped up four different hairstyles and designed the actor's varied looks in 'Ghajini' that have become a rage among his fans.

Aamir Khan’s workout plan incorporates weight training that enables him to put on lean muscle mass on his frame. Along with that he also performs cardiovascular exercises to keep his overall body fat levels low.

2022年4月21日 · Aamir Khan’s fitness routine and his diet can be an inspiration for all the youngsters who are either trying to gain muscle mass or are on their weight loss regime. The superstar...

Indian megastar Aamir Khan is known for his intense workouts and dramatic body transformations when preparing for his roles. His most famous was for the movie Dangal back in 2016.

2023年4月5日 · Aamir Khan hits the gym three hours a day, six days a week. His workout routine is divided into 10 minutes of stretching, 40 minutes of abs, and then weight training.

2008年12月15日 · Bollywood actor Aamir Khan has finally revealed how he got his eight pack abs and stunning physique for the movie Ghajini. The movie which will release on December 25 also stars actress Asin...