Peppermint (Mentha × piperita) is a hybrid species of mint, a cross between watermint and spearmint. [1] . Indigenous to Europe and the Middle East, [2] the plant is now widely spread and cultivated in many regions of the world. [3] . It is occasionally found in …

People use peppermint for irritable bowel syndrome (IBS). It is also used for indigestion, bed sores, tension headache, anxiety, insomnia, memory, and many other purposes, but there is no good...

2024年6月17日 · Before planting peppermint, be aware of its invasive nature. It is a vigorous grower, and its roots need to be contained or the plant will send out runners and spread all over your garden. If planted in the ground, consider installing soil barriers.

2024年8月31日 · Studies suggest that coated peppermint oil capsules can ease side effects of irritable bowel syndrome like gas, stomach pain, constipation, and diarrhea. The active ingredient in peppermint is...

2023年11月16日 · Benefits include helping to manage digestive problems, nausea, headaches, and other health issues. Peppermint is used to add flavor or fragrance to foods, cosmetics, soaps, toothpaste, mouthwashes,...

2024年8月28日 · Despite its many years of use, few health benefits of peppermint have been proven with strong scientific evidence. Below is an overview of some of the research on potential health benefits of peppermint. Peppermint oil is commonly used to treat digestive issues, including irritable bowel syndrome (IBS).

2023年7月26日 · Follow this guide from gardening expert Madison Moulton to harvest lush peppermint leaves all season long. Growing peppermint in your garden is a no-brainer if you’re a mint lover. There is so much more variety in flavor when you grow mint yourself rather than purchasing from a store.

2023年12月11日 · According to current research, the health benefits of peppermint may include supporting digestion, freshening breath, and alleviating migraine. Some people have incorporated peppermint, scientifically known as Mentha piperita, into traditional medicinal practices to treat various conditions.

2024年12月19日 · Natural hybridization among wild species has yielded many varieties of peppermint, but only two, the black and the white, are recognized by growers. Black peppermint, also called English peppermint or mitcham mint, is extensively grown in …

2024年5月16日 · Created from the blending of Mentha aquatica (watermint) and Mentha spicata (spearmint), peppermint is a sterile hybrid plant that has been used for adding flavor and aroma to a number of foods and other items. In addition, it is also used for medicinal purposes, a tradition that dates back thousands of years.