Use your tongue to help strengthen your platysma muscle. Sit up straight and open your mouth as far as you can, without discomfort. Stick your tongue out, then reach it down toward your chin. …

2020年6月22日 · Platysma exercise can help tighten this loose skin and the muscles underneath to minimize the appearance of your double chin. These double chin exercises are designed to …

Exercise Video - Platysma Strengthening. Pull the corners of your mouth downwards and outwards to create a contraction at the front of your neck. Relax, and repeat. This is the …

2020年9月9日 · Platysma exercise can help tighten this loose skin and the muscles underneath to minimize the appearance of your double chin. These double chin exercises are designed to …

In this video, we explore isometric strengthening of the platysma and why you might want to do this. ...more.

2020年6月30日 · There are many reasons to keep the Platysma and other neck muscles strong and flexible. Neck muscles support blood flow to the brain and protect motor neurons and …

Exercise Video - Platysma Strengthening. Pull the corners of your mouth downwards and outwards to create a contraction at the front of your neck. Relax, and repeat. This is the …

Pull the corners of your mouth downwards and outwards to create a contraction at the front of your neck. Relax, and repeat. This is the platysma muscle.

Practice daily range of motion exercises for your neck to keep muscles flexible and toned, suggests the University of Maryland. Movement promotes toning, so tilting your head slowly …

This article will give you the information about connection of Platysma muscle with double chins. Also you will learn some great double chin exercise to strengthen platysma muscle to prevent …