Review highlights how vitamin D, particularly its active form calcitriol, modulates immune responses, inflammation, and tumor ...

Vitamin D has long been recognized for its role in bone health, but emerging research is revealing a broader spectrum of ...

You may want to take vitamin D supplements with food to maximize absorption. Although some people prefer taking them in the morning or later in the day, it’s unclear whether this impacts their ...

Its influence on the immune system, inflammatory pathways, and even neurological signaling makes it essential to address when evaluating chronic symptoms,” said Rue. Biological Role of Vitamin D ...

Additionally, the researchers included data on study design, population characteristics, vitamin D dosages, outcome measures, and relevance to immune-related pathways. Findings were then analyzed ...

Because vitamin D is fat soluble, it’s important to take it with food to enhance absorption, says Jessica Cording, R.D., author of The Little Book of Game Changers. “For many people ...

The study authors state that vitamin D can support receptors in your gut to improve calcium absorption and strengthen your intestinal barrier, which allows your gut to absorb nutrients while ...

"Because vitamin D is a fat-soluble vitamin, its absorption is impacted by the gastrointestinal tract’s ability to absorb fat," Derocha notes. Essentially, eating vitamin D along with some fat ...

Vitamin D is widely known for boosting bone health, muscle strength and immune function, but it also has a range of other benefits — including cancer prevention. A new study published in the ...

Nutrients like vitamin D, B6, and prebiotics play an important role in improving magnesium absorption. Foods rich in these nutrients help activate magnesium pathways in the gut and enhance its ...

An older study published in the Journal of Clinical Endocrinology and Metabolism concluded that a 50,000-IU dose of vitamin D2 should be regarded as equivalent to a 5,000- to 15,000-IU dose of vitamin ...