Dedicated practitioners of yoga are familiar with the fine feeling they get from this ancient Indian physical, mental and spiritual discipline, both during a session and long after they've rolled up ...

As someone who spends hours at a desk, I love how Yin yoga encourages me to move my body in ways that counteract the position ...

The Peninsula Bangkok is excited to present the Wellness Weekend, part of The Peninsula Hotels' acclaimed Life Lived Best programme. Taking place on 22 March 2025, this immersive urban retreat offers ...

Hotel Horizon Yoga in Santa Teresa, Costa Rica offers a variety of yoga classes in an open-air studio with expansive views of ...

“Downward facing dog is one of the most well-known yoga poses as it’s a key posture in yoga styles such as Hatha, Vinyasa, ...

'Most yoga styles have standing and seated poses, from leg, hip spine stretching, and slow hold strength exercises like Plank ...

Rooted in biophilic principles, this Bengaluru studio by AD Studio 9 fosters collaboration, enhances focus, and cultivates a ...

Mysuru: Nexus Centre City Mall hosted an exhilarating Women’s Day celebrations, honouring the strength, talent and ...

Craig David Watson is a yoga teacher from Bangor in County Down, Ireland, who views yoga not just as a physical practice, but as a philosophy and a way of life. The Asana practice he specialises in is ...

Nagpur: The South Central Zone Cultural Centre (SCZCC) successfully concluded its three-day festival, ‘Stree Mahotsav,' ...

Celebrate Yoga Ashram JLT's 11th anniversary on March 11, 2025, with free Yoga and Pilates classes all day. Join experienced ...

Yoga offers holistic benefits, including improved flexibility, muscle recovery, and stress management for athletes. Practices ...